13 min

944: Vitamin O(utside) AND Birthday Reset by Becca Shern of Minimal Wellness Optimal Health Daily

    • Fitness

2 short posts from Becca Shern of Minimal Wellness on Vitamin O(utside) and birthday reset.

Episode 944: Vitamin O(utside) AND Birthday Reset by Becca Shern of Minimal Wellness

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple path to optimal health. Eliminating the “junk” (foods, advice, stuff, excuses, distractions) helps us focus on the critical components of wellness, enabling us to be healthier, happier, and more fulfilled. Find more information about her at MinimalWellness.com.

The original post is located here: http://minimalwellness.com/vitamino/ & http://minimalwellness.com/birthdayreset/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

BetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Health Daily listeners get 10% off your first month with discount code OHD. So why not get started today? Go to BetterHelp.com/ohd


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Support this podcast: https://anchor.fm/optimal-health-daily/support

2 short posts from Becca Shern of Minimal Wellness on Vitamin O(utside) and birthday reset.

Episode 944: Vitamin O(utside) AND Birthday Reset by Becca Shern of Minimal Wellness

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple path to optimal health. Eliminating the “junk” (foods, advice, stuff, excuses, distractions) helps us focus on the critical components of wellness, enabling us to be healthier, happier, and more fulfilled. Find more information about her at MinimalWellness.com.

The original post is located here: http://minimalwellness.com/vitamino/ & http://minimalwellness.com/birthdayreset/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

BetterHelp online counseling is there for you. Best of all it's a truly affordable option - Optimal Health Daily listeners get 10% off your first month with discount code OHD. So why not get started today? Go to BetterHelp.com/ohd


---

Support this podcast: https://anchor.fm/optimal-health-daily/support

13 min

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