50 episodes

Kevin O'Hara from Alcohol Mastery reveals all his strategies and techniques for helping you to quit drinking permanently.

Alcohol Mastery is structured around the belief that Heavy drinking is just a habit that has simply gotten out of control. It’s a habit that 80% of the population has been brainwashed into believing is the norm. And, it’s a habit that is very simple to quit… you simply stop drinking.

Alcohol Mastery focuses on the immense gains you get when you move away from alcohol, rather than dwelling on the loss of the precious poison. It’s about stepping away from the alcoholic label, perpetuating the AA type ‘alcoholic forever’ mentality, and blaming the alcohol instead of the drinker.

Alcohol Mastery is about guiding you onwards, toward your new life of freedom, control, and self respect.

Some of the topics covered include frequently asked questions about common problems you might encounter when you quit drinking, general quitting alcohol tips and advice, and regular updates about my stop drinking alcohol journey.

There are new episodes being posted all the time, so make sure you come back regularly.

Onwards and upwards!

Alcohol Mastery Podcast Kevin O'Hara: Quit Drinking Alcohol Training Expert

    • Self Help

Kevin O'Hara from Alcohol Mastery reveals all his strategies and techniques for helping you to quit drinking permanently.

Alcohol Mastery is structured around the belief that Heavy drinking is just a habit that has simply gotten out of control. It’s a habit that 80% of the population has been brainwashed into believing is the norm. And, it’s a habit that is very simple to quit… you simply stop drinking.

Alcohol Mastery focuses on the immense gains you get when you move away from alcohol, rather than dwelling on the loss of the precious poison. It’s about stepping away from the alcoholic label, perpetuating the AA type ‘alcoholic forever’ mentality, and blaming the alcohol instead of the drinker.

Alcohol Mastery is about guiding you onwards, toward your new life of freedom, control, and self respect.

Some of the topics covered include frequently asked questions about common problems you might encounter when you quit drinking, general quitting alcohol tips and advice, and regular updates about my stop drinking alcohol journey.

There are new episodes being posted all the time, so make sure you come back regularly.

Onwards and upwards!

    8 Tips to Stay Away From Alcohol During Tough Times

    8 Tips to Stay Away From Alcohol During Tough Times

    Here’s a video for this alternate universe we are living in right now. Quitting drinking alcohol was by far the best decision I have ever made in my life. Staying away from the poison is something that doesn’t come hard to me now, but being away from alcohol is something I am very thankful for. […]

    • 10 min
    Pandemic Pandemonium Perpective

    Pandemic Pandemonium Perpective

    Today’s video is from my perspective on what is happening in our world right now. It’s a crazy time for everyone. There are many people who are under severe threat over this, but most of us aren’t. Our biggest problem comes when it comes to giving it to other people who are more vulnerable than […]

    • 24 min
    If I Can Stop Drinking Alcohol On My Own – Why Am I Still Drinking?

    If I Can Stop Drinking Alcohol On My Own – Why Am I Still Drinking?

    If I Can Stop Drinking Alcohol On My Own – Why Am I Still Drinking? This is a question I used to ask myself over and over. The answers I got, the ones I gave myself, were always the ones I wanted to hear, the ones that made me feel better about my alcohol use […]

    • 9 min
    What’s My Perfect Day Alcohol Freed?

    What’s My Perfect Day Alcohol Freed?

    I can’t remember what my best day would have been when I was drinking alcohol. I’m not sure I want to remember. I don’t even remember what I would have said when I first stopped using alcohol. Probably something really general like feel healthy or at peace. When I thought about this the other day, […]

    • 6 min
    A Life Dedicated To Alcohol

    A Life Dedicated To Alcohol

    What is it that keeps someone talking about alcohol, day after day, for years after they have stopped drinking the poison themselves? Why not just move on and start doing something else? Isn’t that just what is so bad about AA, the constant reminders of the life you are trying your hardest to leave behind….? […]

    • 11 min
    3 Reasons People Are Stuck With Their Addictions

    3 Reasons People Are Stuck With Their Addictions

    Here are 3 of the biggest reasons why people get stuck with their addictions. This reasoning is based on my one on one coaching clients and the members of our Habits Unplugged program. Here’s 3 Reasons People Are Stuck With Their Addictions You can try out Habits Unplugged (our quit alcohol and life changing program) […]

    • 6 min

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