14 episodes

Peng Peng Lee and JaNay Honest are two former UCLA gymnasts transferring their competitive sports mindset to help you dominate everyday life. For advertising opportunities please email PodcastPartnerships@Studio71us.comWe wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

Ambition On Fleek with Peng Peng Lee & JaNay Honest Studio71

    • Sports

Peng Peng Lee and JaNay Honest are two former UCLA gymnasts transferring their competitive sports mindset to help you dominate everyday life. For advertising opportunities please email PodcastPartnerships@Studio71us.comWe wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4

    Overcoming Recurring Injuries w/ Austin Roberts

    Overcoming Recurring Injuries w/ Austin Roberts

    In this week's episode of Ambition on Fleek, Peng Peng and JaNay are joined by their friend - former Los Angeles Charger (and UCLA Bruin!), Austin Roberts, to discuss the difficulties of dealing with recurring injuries. Austin touches on his experiences tearing his left ACL as a freshman at UCLA and his right ACL while at training camp for the NFL, and the three of them talk about re-integrating into a team post-rehab and getting out of mental "funks."
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    • 39 min
    Creating A Safe Space (w/ Valorie Kondos Field aka Miss Val)

    Creating A Safe Space (w/ Valorie Kondos Field aka Miss Val)

    In this week’s very special episode of Ambition on Fleek, Peng Peng and JaNay are joined by their former UCLA gymnastics coach, the legendary, Valorie Kondos Field (aka Miss Val)! The three long-time friends discuss transitioning into a new post-UCLA life and what it takes to be a leader for young people when they’re entering the world of gymnastics.  
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    • 38 min
    Staying Positive Through Injuries

    Staying Positive Through Injuries

    In this week's Ambition on Fleek, Peng Peng and JaNay talk about the difficulty of staying positive when you're injured. They discuss the importance of focusing on what you can do, instead of what you can't, and finding the best and most positive perspective when your physicality is limited. 
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    • 53 min
    Treat Yourself

    Treat Yourself

    In this week's episode of Ambition on Fleek, JaNay and Peng Peng talk about why it is SO important to take some "me time" in order to bring your mind, body, and spirit to their fullest potential. Without some rest, you can't live your best! So go ahead and treat yourself...and listen to this podcast. ;)
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    • 37 min
    Time Management

    Time Management

    On this week’s episode of Ambition on Fleek, Peng Peng and JaNay tackle the tricky balancing act that is TIME MANAGEMENT. They discuss what makes managing your time so difficult - whether it comes to school work, working in the gym, or seeing friends and they talk about the best ways to organize your life and prioritize tasks to optimize your time the best way you can.
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    • 49 min
    Staying in the Zone (Part 2)

    Staying in the Zone (Part 2)

    In this week's episode of Ambition on Fleek, Peng Peng and JaNay continue last week's conversation on getting and, but most importantly, staying in the zone. They focus on what personally helps them stay in "the zone" by practicing "lighting yourself up" in the moment. What inspires you? What keeps you engaged? This is how you do it.
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    • 42 min

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