175 episodes

Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday for new episodes and make sure to subscribe and leave a review!

Ancient Health Podcast Ancient Health Podcast

    • Health & Fitness
    • 5.0 • 1 Rating

Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday for new episodes and make sure to subscribe and leave a review!

    175: Unconventional Therapies for Injuries, Stealth Infections, And Recovery With Dr. Noah Moos

    175: Unconventional Therapies for Injuries, Stealth Infections, And Recovery With Dr. Noah Moos

    Dr. Noah Moos is a doctor of applied kinesiology and doctor of chiropractic. In this episode he teaches us about his unique way of helping people heal (including professional athletes) through targeted laser therapy.
    Other topics covered include:
    How to Reset the muscle and brain connectionTherapies for stealth infectionsHow your muscles are connected to your brain and infections.Why your gut and your mouth may be the root cause of your health conditionsBiologic dentistryThe importance of lymphatics
    Dr. Noah Moos Website www.healthplusaustin.com
    Follow @drnoahmoos on Instagram! www.instagram.com/dr.noahmoos
    Follow @healthinstitute on Instagram! www.instagram.com/healthinstitute
    Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly

    • 57 min
    174: The Dark Side of Non-Stick Cookware with Courtney Bursich

    174: The Dark Side of Non-Stick Cookware with Courtney Bursich

    Let’s clear up the confusion around nonstick pans and the chemicals that pose a risk to your health.
    Ever wondered what the labeling of PTFE/PFOA means on the pots and pans you are shopping for?
    In this episode, we discuss what you should be looking for when it comes to your cookware, what the upsides and drawbacks of various types of cookware are, and the hidden threats that may be lurking in your kitchen.

    Follow @healthinstitute on Instagram! www.instagram.com/healthinstitute
    Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly

    • 16 min
    173: Parasympathetic Activation, Dirty Truths about Alcohol, And The Bidirectional Brain/ Gut Connection with Dr. Will Cole

    173: Parasympathetic Activation, Dirty Truths about Alcohol, And The Bidirectional Brain/ Gut Connection with Dr. Will Cole

    Dr. Will Cole joins us in this episode to chat about the emotional and physical connection to your health. His most recent book “Gut Feelings” goes beyond the emotional connection to food and dives deep into the shame we feel that can cause gut inflammation. Dr. Cole coined the term “Shameflammation.” which represents the dynamic of the signals sent to your brain that communicate you are overwhelmed, overworked, or overtired. Inflammation can be the cause of chronic health conditions such as autoimmune disorders, depression, IBS, and more.

    Other topics discussed are:
    -Concerns with body positivity culture
    -The damaging effects of alcohol
    -Chronic stress as the ultimate junk food
    -Life edits for your wellness routine
    -Loving foods that love you back
    -How to initiate parasympathetic activation

    Follow @drwillcole on Instagram and Tiktok and check out his brand new book "Gut Feelings"
    Dr. Will Cole Website drwillcole.com
    Podcast: The Art Of Being Well drwillcole.com/podcast
    Follow @healthinstitute on Instagram! www.instagram.com/healthinstitute
    Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly

    • 54 min
    172. Chinese Medicine Deep Dive: Healing Chronic UTI’s, Yeast infections and Kidney Deficiencies with Dr. Motley

    172. Chinese Medicine Deep Dive: Healing Chronic UTI’s, Yeast infections and Kidney Deficiencies with Dr. Motley

    Dr. Motley describes the signs and symptoms of UTIs, Kidney deficiencies, and Bladder infections. In this episode, we learn the solutions to healing chronic infections and the emotions associated with the kidneys and bladder.
    Other topics discussed are:
    What the symptoms of tight hip flexors and knee pain meanWhat it means when you have frequent urination at nightEmotions of the Kidneys and Bladder (fear)The horary cycle of the KidneysSigns of bladder infectionsWhy you could be experiencing hair lossPrevalence of yeast and fungal overgrowthsWhy your Kidneys get tiredEmotional techniques to support Kidney and Bladder health: EFT, neurofeedback, and tappingHow to strengthen the kidneys with herbals (Phyllanthus, Schisandra, dandelion root tea, neem, chrysanthemum)
    Follow @healthinstitute on Instagram!
    www.instagram.com/healthinstitute

    Join the Health Institute Newsletter!
    www.thehealthinstitute.com/wellness-weekly

    • 17 min
    171. Understanding Metabolic Disease and How to Prevent It with Food As Medicine with Maya Feller

    171. Understanding Metabolic Disease and How to Prevent It with Food As Medicine with Maya Feller

    Author and registered dietitian Maya Feller, shares her unique approach to healing metabolic conditions using a food as medicine approach to wellness.
    Ever wonder how to cook for the varying health needs of your family?
    Maya explains how it IS possible to cook for your heritage, individual preferences, and healing requirements.
    Other topics discussed in this episode include:
    Treating the person first, before nutritionWhy finding joy in life is critical to well-beingRest vs. sleepMetabolic diseases and the link in nutritionPost dinner walksStrategies for cooking in the homeThe nervous system's connection to digestionHow to establish a culture of wellness in your homeThe incubation of metabolic conditions
    Maya Feller’s Cookbook
    www.mayafellernutrition.com/cookbook

    Maya Feller's Website
    www.mayafellernutrition.com

    Maya Feller's Instagram
    www.instagram.com/mayafellerrd

    • 1 hr
    170. Symptoms And Solutions For Gallbladder Health with Dr. Motley

    170. Symptoms And Solutions For Gallbladder Health with Dr. Motley

    The small but mighty gallbladder!
    This episode with Dr. Motley dives deep into the design of your gallbladder and the functions it carries out.

    Topics covered in this episode:
    Dehydration and the connection to bile productionBile and hormonesDebunking the myth that you don’t need your gallbladderWhy you can develop gallstonesThe influence of emotions on your gallbladderParasites and viruses in the gallbladderHow the gallbladder can impact the brain and lymph nodesHow viruses like strep can impact your gallbladder healthHerbs for gallbladder health (Phyllanthus, pectin, lemon juice, goldenthread)

    • 19 min

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