50 episodes
Banks Fit Podcast Andrew Banks
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- Health & Fitness
Fitness and self improvement podcast for over 30s.
Diving deep into the science of fitness and self improvement with ample banter to keep things spicey. I try pull from a wide variety of wild and wonderful guests to get fresh insights and tidbits.
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Personal Training In The UK For A Decade: An Insider Perspective | Ep50
A Personal Trainer's Perspective On Being In The Industry For Over A Decade In The UK
My background & journey so far.
Episode 50 Of The Banks Fit Podcast - Personal Training In The UK For A Decade: An Insider Perspective
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Interest Rates & Lifting Plates | Ep49
A Personal Trainer's Perspective On Setting Up A Pension, Outlook For 2024 & Goals To Become A Tank
Ps this is terrible financial advise and for entertainment purposes I am a noob in finance.
I am however clued up on fitness.
Episode 49 Of The Banks Fit Podcast - Interest Rates & Lifting Plates
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Time Management 101: Top 5 Tips to Maximize Your Time | Ep48
Episode 48 Of The Banks Fit Podcast - Time Management 101: Top 5 Tips to Maximize Your Time
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Caffeine 101: The Science Of Caffeine And How To Use It Best For Productivity | Ep47
Episode 47 Of The Banks Fit Podcast - Caffeine 101: The Science Of Caffeine And How To Use It Best For Productivity
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What Should I Be Eating? | Ep46
Episode 46 Of The Banks Fit Podcast - What Should I Be Eating?
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Fitness & Being a Parent | Ep45
Episode 45 Of The Banks Fit Podcast - Fitness & Being A Parent
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