3 episodes

Welcome to the podcast you never knew you needed.
We talk about food, diet, gym, workouts, lifestyle and a lot of other great stuff for your fitness journey.
We hope you enjoy !

BEAR - The Podcast BEAR PODCAST

    • Health & Fitness

Welcome to the podcast you never knew you needed.
We talk about food, diet, gym, workouts, lifestyle and a lot of other great stuff for your fitness journey.
We hope you enjoy !

    BEAR PODCAST - SEASON 1 EPISODE 3 : THE 5 PRINCIPLES OF BODYBUILDING

    BEAR PODCAST - SEASON 1 EPISODE 3 : THE 5 PRINCIPLES OF BODYBUILDING

    Welcome to the Bear Sports and Athletics Podcast, a fun, lively and informative show about the gym, about food, about life and about bodybuilding lifestyle. This episode details a bit about the kind of things any gym goes need to keep in mind when starting out and keeping the consistency up !

    • 23 min
    BEAR PODCAST - SEASON 1 EPISODE 2 : ROOKIE MISTAKES AT THE GYM

    BEAR PODCAST - SEASON 1 EPISODE 2 : ROOKIE MISTAKES AT THE GYM

    Welcome to the Bear Sports and Athletics Podcast, a fun, lively and informative show about the gym, about food, about life and about bodybuilding lifestyle. This episode details a bit about mistakes that we made when we first started taking the gym seriously and that we see other people make; we hope you enjoy ! 

    • 24 min
    BEAR PODCAST - SEASON 1 EPISODE 1 : INTRODUCING US

    BEAR PODCAST - SEASON 1 EPISODE 1 : INTRODUCING US

    Welcome to the Bear Sports and Athletics Podcast, a fun, lively and informative show about the gym, about food, about life and about bodybuilding lifestyle. This episode details a bit about who we are and what we do; we hope you enjoy !

    • 15 min

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