Byte Sized Blessings Kirsten Rudberg

My guest this week has a charming story to tell...about how when lost in a city that was somewhat familiar to him...he got lost...and then? Well, then the miracle happened. But I'm not going to spoil it by spilling the beans! You'll just have to listen to the episode!

Duncan is a Morris Dancer (so super duper cool) and a sober warrior coach! You can find him at his Insta @soberwarriorcoach as well as on his website where you will learn that he is an author, a speaker and a serious badass! He counsels others to lead cleaner, less toxic lives (on many levels) and speaks on this podcast about his struggle giving up alcohol, but also how that has made all the difference! He is a funny guy, as you will hear, and I just enjoyed our conversation which covered, among many things, E.T., James Bond, Morris Dancing, Oxford and the alarming murder rate as well as the Terminator! We were all over the place but did not neglect the magical story Duncan had to tell!

THANK YOU FOR ALL YOUR RATINGS & REVIEWS. BUT I WANT MORE! (THERE, I SAID IT!!!)

And please, visit my new YouTube channel...it's super GROOVY and please do subscribe!

And do you all know that I have a Patreon? I don't talk about it much, but please do consider becoming a member and supporting me at whatever level sounds good. I do this as a labor of love but it is expensive and any support is helpful!

This week your bit of beauty is a video of Morris Dancing!! Because why not????  The music, the bells, the joy!! It's all guaranteed to get you tapping your toes!!

My guest this week has a charming story to tell...about how when lost in a city that was somewhat familiar to him...he got lost...and then? Well, then the miracle happened. But I'm not going to spoil it by spilling the beans! You'll just have to listen to the episode!

Duncan is a Morris Dancer (so super duper cool) and a sober warrior coach! You can find him at his Insta @soberwarriorcoach as well as on his website where you will learn that he is an author, a speaker and a serious badass! He counsels others to lead cleaner, less toxic lives (on many levels) and speaks on this podcast about his struggle giving up alcohol, but also how that has made all the difference! He is a funny guy, as you will hear, and I just enjoyed our conversation which covered, among many things, E.T., James Bond, Morris Dancing, Oxford and the alarming murder rate as well as the Terminator! We were all over the place but did not neglect the magical story Duncan had to tell!

THANK YOU FOR ALL YOUR RATINGS & REVIEWS. BUT I WANT MORE! (THERE, I SAID IT!!!)

And please, visit my new YouTube channel...it's super GROOVY and please do subscribe!

And do you all know that I have a Patreon? I don't talk about it much, but please do consider becoming a member and supporting me at whatever level sounds good. I do this as a labor of love but it is expensive and any support is helpful!

This week your bit of beauty is a video of Morris Dancing!! Because why not????  The music, the bells, the joy!! It's all guaranteed to get you tapping your toes!!

This week my guest is WHOLEHEARTED!!  And what does that mean, you may ask? Well, you could listen to the episode...OR, you could read this (and then listen to the episode of course!) "If you give your life as a wholehearted response to love, then love will wholeheartedly respond to you." Thank you Marianne Williamson, for stating it so plainly- that if you engage in and with the world with an open and courageous heart, the world will respond with the same! With love, with abandon, with belief in who and what you are, with wildness and comfort, with joy and celebration! and who doesn't want more celebration in their lives?

Melanie Serrano is an incredible human with a deeply invested belief in her life, in your life, in the lives of those she works with, in the world without and within. I just sighed as I listened to her and so wished I could inhabit that same world (believe you me I am working on it!) This episode is one of beauty...and hopefully that is conveyed to you, through Melanie's voice this week. She is grace walking, and we should all be awed.

Please check out my new YOUTUBE CHANNEL babes! It is so very exciting!! New videos up almost every week...and a delightful chance to check out my guests in all their glory!

Your bit of beauty is an image of where I am now...on the Oregon coast! I am not exactly here...but near here! I need this beauty right now after a very stressful and somewhat intense last few months...(like the last year)...so I am hoping a summer of sand and deep forests will help heal my soul! There is nothing like the smell of the salt air, freshly cut wet grass and green woods to clean the soul (I wish I could scratch and sniff this and send it out to you all!) ~so here's to a gorgeous summer filled with friends, with deep rest, and beauty that just keeps keepin' on!

This week my guest is WHOLEHEARTED!!  And what does that mean, you may ask? Well, you could listen to the episode...OR, you could read this (and then listen to the episode of course!) "If you give your life as a wholehearted response to love, then love will wholeheartedly respond to you." Thank you Marianne Williamson, for stating it so plainly- that if you engage in and with the world with an open and courageous heart, the world will respond with the same! With love, with abandon, with belief in who and what you are, with wildness and comfort, with joy and celebration! and who doesn't want more celebration in their lives?

Melanie Serrano is an incredible human with a deeply invested belief in her life, in your life, in the lives of those she works with, in the world without and within. I just sighed as I listened to her and so wished I could inhabit that same world (believe you me I am working on it!) This episode is one of beauty...and hopefully that is conveyed to you, through Melanie's voice this week. She is grace walking, and we should all be awed.

Please check out my new YOUTUBE CHANNEL babes! It is so very exciting!! New videos up almost every week...and a delightful chance to check out my guests in all their glory!

Your bit of beauty is an image of where I am now...on the Oregon coast! I am not exactly here...but near here! I need this beauty right now after a very stressful and somewhat intense last few months...(like the last year)...so I am hoping a summer of sand and deep forests will help heal my soul! There is nothing like the smell of the salt air, freshly cut wet grass and green woods to clean the soul (I wish I could scratch and sniff this and send it out to you all!) ~so here's to a gorgeous summer filled with friends, with deep rest, and beauty that just keeps keepin' on!

Greetings lovelies! It's another weekend so of course another episode of the pod finds it's way to your doorstep!
This week I interview Jordan Miller, who was super precocious as a child! Growing up in a Mormon household Jordan was intrigued by "truth" and how the world worked...in science and meaning. It spurred a lifelong quest to discover just what the world is made of and what it all means! (there is a pretty groovy Easter Egg at the end of the Interview if you want a deeper dive on all that from the both of us!) Suffice it to say he is a scientist and a lover of learning...and it has resulted in Jordan creating Satori, a crypto AI that predicts the future! (Jordan explains it better in the episode, believe me, much better than I ever could!) To learn more about him and his great works, wander on over to his LinkedIn to check him out!

And guess what? I've launched my new YOUTUBE channel babes!! It's so exciting! It's simple, pared down and hello hello? You can watch the byte-sized episodes and see my guests gorgeous faces...as well as me! (in varying degrees of exhaustion!! Ha!) It's been a really fun process getting this all together and getting it up on line! Remember to subscribe to my YOUTUBE....yes, yes, yes...I promise, this will be the last time I ask you to subscribe to something...I think! (don't hold your breath!)

THANK YOU TO EVERYONE WHO LISTENS...you will never know how truly grateful I am!

Your bit of beauty? A link to AN INCREDIBLE HUMAN BEING AND HER INSTAGRAM!
I LOVE, LOVE, LOVE @shifferdiane who has an Insta that is full of light, caring, sweetness and just plain beauty! Whenever I need to feel that I belong in this world, or that grandmother energy, that abundant love that comes with no strings attached, I go to this woman-who, slowly but surely, is changing the world...one Insta Reel at a time. 

Love you all babes and until next time? Remember this world loves that YOU, and especially YOU, are IN IT! 

Greetings lovelies! It's another weekend so of course another episode of the pod finds it's way to your doorstep!
This week I interview Jordan Miller, who was super precocious as a child! Growing up in a Mormon household Jordan was intrigued by "truth" and how the world worked...in science and meaning. It spurred a lifelong quest to discover just what the world is made of and what it all means! (there is a pretty groovy Easter Egg at the end of the Interview if you want a deeper dive on all that from the both of us!) Suffice it to say he is a scientist and a lover of learning...and it has resulted in Jordan creating Satori, a crypto AI that predicts the future! (Jordan explains it better in the episode, believe me, much better than I ever could!) To learn more about him and his great works, wander on over to his LinkedIn to check him out!

And guess what? I've launched my new YOUTUBE channel babes!! It's so exciting! It's simple, pared down and hello hello? You can watch the byte-sized episodes and see my guests gorgeous faces...as well as me! (in varying degrees of exhaustion!! Ha!) It's been a really fun process getting this all together and getting it up on line! Remember to subscribe to my YOUTUBE....yes, yes, yes...I promise, this will be the last time I ask you to subscribe to something...I think! (don't hold your breath!)

THANK YOU TO EVERYONE WHO LISTENS...you will never know how truly grateful I am!

Your bit of beauty? A link to AN INCREDIBLE HUMAN BEING AND HER INSTAGRAM!
I LOVE, LOVE, LOVE @shifferdiane who has an Insta that is full of light, caring, sweetness and just plain beauty! Whenever I need to feel that I belong in this world, or that grandmother energy, that abundant love that comes with no strings attached, I go to this woman-who, slowly but surely, is changing the world...one Insta Reel at a time. 

Love you all babes and until next time? Remember this world loves that YOU, and especially YOU, are IN IT!