11 episodes
Candid and Caffeinated Yaitza Canterbury
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- Society & Culture
The #raw, #unfiltered life #truths of a heavily #caffeinated and #opinionated #curlyhairedchica!
Growing up I never truly felt safe enough to speak my mind so I always bottled things up and just kept on pushing. Then life pushed back — hard. Oh the things I’ve been through! There is so much to say — and so I created this podcast as a safe space for myself and others to speak my truth freely while enjoying a nice cup of caffeination. Things may get a little personal, a little wild, and maybe even a little controversial but it’s all in the name of living authentically! So — what’s your truth?
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The Hiatus: Explained
So it’s been almost seven months since “On When Shit Gets Messy” ... what the heck happened?! On this episode of Candid and Caffeinated I explain the hiatus and what you guys have to look forward to in Season 2! I missed y’all!!!
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On When Shit Gets Messy
So shit got messy, I have been MIA, the world is in chaos, and we lost a super hero last night. Holy fuck! In this episode I chat about where I have been, what I’ve been up to, where I go from here, and the lessons and legacy left behind by Chadwick Boseman. Pull up a seat and strap in with something — you’ve been warned. olZkpYpeEL48zPuQoLdD
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On Mental Health Awareness
This episode tackles mental health awareness as it pertains to the Coronavirus pandemic in coordination with Mental Health Awareness Day. A special segment was added tackling post traumatic stress and the current events surrounding racism and police brutality.
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On My 20 Year Lupus Warrior Anniversary
It’s been 20 years since I was diagnosed with lupus and what a challenging journey this has been. Join me as I share my lupus story, talk about what lupus is and how it affects my daily life, the complexities of navigating lupus and coronavirus, and the resources available for those who desire to learn more.
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Send in a voice message: https://podcasters.spotify.com/pod/show/candidandcaffeinated/message -
On the Pursuit of Happiness
I came across a quote by Kirsten Corley earlier this year with an observation about how we live our lives that stuck to me. In this episode I explore that quote, how it resonated with me, and ask you about “living your best life” versus “living your most authentic life”.
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BONUS EPISODE - On Death, Loss, and Grief - The Conversation No One Wants to Have
Death has a way of bringing about perspective. And when you are dealing with grief, which is just the price we pay for truly loving someone, it gets hard — and lonely. Pull up a seat, find something comfy, bring a drink, and let’s have the hard conversation.
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Send in a voice message: https://podcasters.spotify.com/pod/show/candidandcaffeinated/message