107 episodes

Audio Yoga Classes All Levels All Styles
Meditations
Yoga Nidra
Philosophy
Pranayama
Journaling
Rituals
Kirtan


Follow me on Instagram
@carlotta.castangia.yoga

Carlotta Castangia Yoga Carlotta Castangia

    • Health & Fitness

Audio Yoga Classes All Levels All Styles
Meditations
Yoga Nidra
Philosophy
Pranayama
Journaling
Rituals
Kirtan


Follow me on Instagram
@carlotta.castangia.yoga

    Vinyasa Flow

    Vinyasa Flow

    Level 2 back bending

    • 51 min
    Vinyasa flow

    Vinyasa flow

    Lotus side plank

    • 54 min
    Vinyasa Flow

    Vinyasa Flow

    Shoulder and Arm Balances Flow

    • 54 min
    Vinyasa Flow

    Vinyasa Flow

    Standing Sequence

    • 56 min
    Vinyasa Flow

    Vinyasa Flow

    Utthita hasta padangushtasana

    • 57 min
    Vinyasa Flow

    Vinyasa Flow

    Backbending

    • 58 min
  • © Carlotta Castangia

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