2 min

Confidence Eat-Nap-Lift

    • Health & Fitness

Confidence is having a deep understanding of your strengths and abilities, then it is not getting too high when people praise you and not getting too low when people criticize you. You shouldn’t feel confident or not feel confident based on feedback from others.

Confidence is having a deep understanding of your strengths and abilities, then it is not getting too high when people praise you and not getting too low when people criticize you. You shouldn’t feel confident or not feel confident based on feedback from others.

2 min

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