1 episode

A podcast dedicated to helping you gain the knowledge, accountability, and education to reach your weight loss and fitness goals.

Daily Journal Don Thomason

    • Health & Fitness

A podcast dedicated to helping you gain the knowledge, accountability, and education to reach your weight loss and fitness goals.

    Daily Thoughts #1 Back Day Mindset

    Daily Thoughts #1 Back Day Mindset

    In this podcast episode I bring the listener inside my workout so you can hear what goes through my head during a workout!

    • 2 min

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