Dansby Family Wellness Tommy Dansby

Dawn Stoll quickly became one of my heros during this interview. I love when meeting someone for the first time feels like a reunion. She is an incredible woman that has lost over 100 pounds twice. As a mother, her example is some of the best parenting that I have seen. We cover women's health, weight loss perspective, the athleticism of a woman and much more. Follow Dawn on Facebook at New State Crossfit in Laurel, Ms.

Stephanie is an entrepreneur, mother, and a great friend. She has an incredible story that many women need to hear. I enjoyed coaching her and learning with her. One of her greatest statements I remember is "Embrace who you are and advertise the truth. People will do business with you because you share who you truly are."

Find her on Facebook at Stephanie Higginbotham CPA.

Julie is my first guest that is married to a previous guest on my show, Russell Delk. She is a mother, teacher, and crossfitter. She is a certified NASM Nutrition Coach. Her birth stories and postpartum are nothing short of amazing. By the time this conversation was over I knew she was a very intuitive person.

Shirley Hodges Hendricks is a mother and wonderful counselor that currently serves children and has great experience working adults. She was one of my first few coaching clients and she did amazing with her transformation. I had to have her on to talk about the current mental health of our country and our children.

Lynda Harrison is back on to talk about her speciality. I was really interested in the in depth testing of neurotransmitters and the process of improving mental health. I enjoyed this one throughly because of my family history of mental disability as well as my wife's family history of mental disorders. Proactive treatments will always prevail in the effectiveness of treatment.

Nick is a great friend that just celebrated his 1 year anniversary with his beautiful wife. He is a fellow Personal trainer that I met at Anatomies in Hattiesburg Mississippi. He is a like minded health and wellness fanatic that loves to help his clients with their nutrition as well. I haven't really interacted with him in almost six years so this was a great reunion. His vast experience with training parents and children can really give you the inspiration to start a fitness routine. Find him on Facebook and instagram at Nick Manton. Also follow Mississippi Moonlight to hear Nick play drums in an awesome band.