720 episodes

Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.

Good Day Health Doug Stephan

    • Health & Fitness

Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.

    Are High Heels Bad for You?

    Are High Heels Bad for You?

    6/20/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com, is a NUCCA Chiropractor and GAPS Practitioner. Phone: 866-867-5070. Included in this podcast: a new and improved ForbiddenDoctor.com with a free nutritional assessment quiz, injuries are on the rise due to more time spent outdoors in the summer months, when to use ice over heat for strains and sprains, and why you should ditch heating pads and high heels. The dangers of seed oils to your body, the corruption of the big food oil industry, and why the use of animal fats in cooking is better for your health. Doug brings up a study which has found that fish oil supplements are linked to an increased COVID-19 risk, while some experts advise it may help with benefits for those who’ve already had COVID-19. What?! CDC: Center of Divide & Confusion… Dr. Jack weighs in on the topic, as well as osteoporosis and how a NUCCA chiropractor can help with some relief.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

    • 33 min
    Do I Have Alzheimers?

    Do I Have Alzheimers?

    6/18/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics. Alzheimers may have no cure, nor can lifestyle change resurrect memory loss, but a new drug may have modest benefits. Plus, healthy lifestyle choices can slow symptoms in patients with early dementia. Questioning a bird flu vaccine, a continuation of COVID-19, and the numerous symptoms related to “Long-COVID.” Doug and Dr. Ken discuss that, too. Plus, how smart watches can help your doctor better monitor your heath, a new class of cholesterol lowering medicine, what happens to the immune system in astronauts, dating and sexually transmitted diseases (STDs), and questioning if we have too many drug stores in the U.S.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

    • 33 min
    B1 Thiamine Deficiency Symptoms

    B1 Thiamine Deficiency Symptoms

    6/13/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com, is a NUCCA Chiropractor and GAPS Practitioner. Phone: 866-867-5070. Included in this podcast: an epidemic of vitamin B1/Thiamine deficiency, signs and symptoms of B1/Thiamine deficiency, and where you can get B1/Thiamine from whole foods. Doug joins Dr. Jack for a conversation on the lack of studies on Wegovy and Ozempic-like drugs, and why not all vegetable oils are created equal. 

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

    • 34 min
    Wheels Up to Heart Failure

    Wheels Up to Heart Failure

    6/11/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: what drinking alcohol on an airplane can do to your body, how living within walking distance to a bar can affect your health, a higher risk of health complications for sleep apnea sufferers, and what can be done to relieve migraines when caused by nerve compression. Diabetes drugs, now popular for weight loss drugs, are showing to help lower the risk of pancreatitis in patients with obesity and improving a sensitivity to taste to make sweets more unappetizing. Doug and Dr. Ken discuss. New research suggests tattoo ink spurs inflammatory reactions and a link to increased lymphoma risk, non-invasive testing for oral cancer, human vaccinations for bird flu, and Multiple Sclerosis (MS) Week. That’s all discussed, too. 

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

    • 29 min
    What Is Ghee?

    What Is Ghee?

    6/6/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com, is a NUCCA Chiropractor and GAPS Practitioner. Phone: 866-867-5070. Included in this podcast: why most vegetable oils aren’t ideal for better health (and most don’t even come from vegetables), the power of avocado oil, benefits of olive oil, why many with a dairy intolerance have been misdiagnosed, and why you should be adding ghee to your diet. Cholesterol gets a bad reputation, the rise in inflammation and how you can test your body’s reaction to certain oils. Doug joins Dr. Jack for a conversation on capillary problems, the best supplements to build capillary strength, and why you should be aware of rutin. 

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

    • 30 min
    How to Get the Most Benefits Out of Fish Oil

    How to Get the Most Benefits Out of Fish Oil

    6/4/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: a focus on healthy hearts and the benefits of fish oil supplements vs getting fish oil naturally from consuming oily fish, why medical advice is not one-size-fits-all, an increase in strokes in people under 65 years of age, and what the New England Journal of Medicine is saying about raw milk and mammalian infection of bird flu. A study of alcohol addiction vs increased marijuana use, the latest research on semiglutide (Wegovy, Ozempic) and it’s effectiveness in kidney support in diabetic patients, what happens to your body when you eat your last meal too close to bedtime, and a continued awareness of COVID-19 and the different variants. Doug and Dr. Ken discuss that, too. 

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks

    • 35 min

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