15 min

Eating Nuggets Podcast Episode 6 - Stay Centred Eating Nuggets Podcast

    • Self-Improvement

It’s been sometime since we’ve last digested nuggets but that reason is the premise of this episode. Entitled “Stay Centred”, I explore change; adapting to it and not losing yourself through it. In the current climate where many have begun easing into a new norm I draw on the examples of skills that were picked up during lockdown and the process of continuing with them out of the place they were picked up in.

It’s been sometime since we’ve last digested nuggets but that reason is the premise of this episode. Entitled “Stay Centred”, I explore change; adapting to it and not losing yourself through it. In the current climate where many have begun easing into a new norm I draw on the examples of skills that were picked up during lockdown and the process of continuing with them out of the place they were picked up in.

15 min