46 min
EPISODE #2 - Let's Talk Dealing with Stress | OHH BROTHER Ohh Brother
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- Society & Culture
In this episode, Gina and Dani discuss their unique ways of coping with stress and challenges in their daily environments. They speak upon personal experiences that have tested their resilience and grit, and how they were able to overcome them.
Healthy coping mechanisms are important habits to form. The girls use what they know from the classroom, and from life in general in a casual discussion that feels all too relatable, yet still informative.
The girls bring the listeners in with a light-hearted approach, tuning into their goofy sides. This episode was inspired by the struggles faced during production, and is a great example of resilience and coping. Give it a listen if you are under a lot of stress lately, it could help you out!
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Support this podcast: https://podcasters.spotify.com/pod/show/ohh-brother/support
In this episode, Gina and Dani discuss their unique ways of coping with stress and challenges in their daily environments. They speak upon personal experiences that have tested their resilience and grit, and how they were able to overcome them.
Healthy coping mechanisms are important habits to form. The girls use what they know from the classroom, and from life in general in a casual discussion that feels all too relatable, yet still informative.
The girls bring the listeners in with a light-hearted approach, tuning into their goofy sides. This episode was inspired by the struggles faced during production, and is a great example of resilience and coping. Give it a listen if you are under a lot of stress lately, it could help you out!
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Support this podcast: https://podcasters.spotify.com/pod/show/ohh-brother/support
46 min