Episode 7: Upside Down w/ Jen S**t I'm Not Proud Of

Today, we take some time to explore what life is like when things get a little bit out of balance. To assist us in the journey, special guest Jen joins and teaches us about the hidden world of acrobatics. We explore the work required to find balance (15:07), the ongoing quest to understand personal fluidity (19:00), the value of teaching consent in a community (33:15), and how to embrace vulnerability in times of discomfort (38:45). 

Links 

http://flightclubdenver.com

http://www.denveracroyoga.com

Music 

Artist: Freewheel Trio 

https://freewheeltrio.bandcamp.com