Episode 73 - How To Stay Shredded Whilst Travelling The Lean 365 Podcast

In today's episode of the podcast, I run you through exactly how you can stay in peak shape whilst travelling and being away from home.
You will learn;
How to adapt your nutrition towards being on the go or from a hotel The importance of exercise and movement when you're away Top tips to staying in shape whilst travelling And much more, enjoy!
Download your free beach body training plan - https://www.join.fitlabcoaching.co.uk/optin-4-day-beach-body
Subscribe to the YouTube here - https://www.youtube.com/channel/UCSJkuQCeTTtd0udX_FkMW5Q
Work with me to get in the shape of your life - https://fitlabcoaching.co.uk/lean365-programme/
Instagram - https://www.instagram.com/chris_fitlab/
LinkedIn - https://www.linkedin.com/in/chris-wright-fitlab/