32 min
Episode 8 - Self-care and finding your very own 'Joie de Vivre' B3coming Podcast
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- Society & Culture
In this episode we interview Marissa Forrester, a British performing artist and wellness warrior living in LA.
Marissa shares her incredibly inspirational wellness journey and provides us with some useful tips from her wellness tool box such as; women embracing their inner enchantress, using dance as a self-care practice and practising mindful eating.
Self-care looks different to everyone. Creating the time and space to explore how best to release and tend to your needs all depends on what works for you.
In this episode we interview Marissa Forrester, a British performing artist and wellness warrior living in LA.
Marissa shares her incredibly inspirational wellness journey and provides us with some useful tips from her wellness tool box such as; women embracing their inner enchantress, using dance as a self-care practice and practising mindful eating.
Self-care looks different to everyone. Creating the time and space to explore how best to release and tend to your needs all depends on what works for you.
32 min