25 min

Fast Fact: Slow Running Is Good for You with Tamanna Singh, MD Cleveland Clinic Health Essentials Podcast

    • Health & Fitness

Want to run healthier, longer and faster? The secret may to be embrace slow running. Evidence suggests that slowing down while training can bring huge benefits. Learn more in this podcast with sports cardiologist and marathon runner Tamanna Singh.

  • © 2024 Cleveland Clinic Health Essentials Podcast

Want to run healthier, longer and faster? The secret may to be embrace slow running. Evidence suggests that slowing down while training can bring huge benefits. Learn more in this podcast with sports cardiologist and marathon runner Tamanna Singh.

25 min

  • © 2024 Cleveland Clinic Health Essentials Podcast

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
On Purpose with Jay Shetty
iHeartPodcasts
The Psychology of your 20s
The Psychology of your 20s
iHeartPodcasts
自习室 STUDY ROOM
自习室 STUDY ROOM
不好惹的娃娃脸
Huberman Lab
Huberman Lab
Scicomm Media
The Mindset Mentor
The Mindset Mentor
Rob Dial
ZOE Science & Nutrition
ZOE Science & Nutrition
ZOE