Feel Better Naked Radio- Fitness | Plant-Based | Fatloss | Self-Care Samantha Burgos

EP 80: The Power of Showing Up For Yourself
In this episode, I discuss why it is so important to show up for yourself even when you don't want to.
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EP 79: 5 Ways To Upgrade Your Kitchen to Help You Eat Healthier | Set Yourself Up for Wellness Journey
In this episode, I tell you my 5 tips on how to upgrade your kitchen that way you can achieve your fitness goals.
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In this episode, I got the pleasure of sitting with Off The Strength Podcast! Such a great interview where I got to discuss my journey in wellness.
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In this episode, I discuss what I’ve learned from 2020 and a detailed way to approach goal setting in 2021

In this episode, I discuss how to boost your immune system in many different ways and why you need to.
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Here are the supplements I recommended in the episode:
https://amzn.to/3gWAUPG (Oregano Oil)
https://amzn.to/3arbMQ1 (Olive Leaf)
https://amzn.to/3gZ4Gn6 (Astralagus)
https://amzn.to/38jH4Wm (Cat Claw )
https://amzn.to/34j69z9 (Garlic )
https://amzn.to/3gXRvCF (Ashwagandha )

In this episode, I discuss why its important to break down your well-being into body, mind and soul.
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