2 episodes

Health &Wellness

Fit Fammy lakshita sharma

    • Health & Fitness

Health &Wellness

    Heath &wellness guide for busy college students

    Heath &wellness guide for busy college students

    College is a demanding time you're facing the challenges of school,work family obligations and social life . here i will tell u very first startegy how to manage health and wellness at same time introducing Nutrition in this episode of fit fammy community

    • 7 min
    Losing Fat & keep it off

    Losing Fat & keep it off

    This is my very first podcast talk to audience on wellness and healthy schedule here i am gonna tell u how u make your day &life best out of it in practical ways by telling all the startegies that i add in my life and influence people who are in there healthy &wellness journey or starting ,it or struggling with it prefer this to listen for good mental process

    • 30 min

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