Getting Soul Fit with Melissa Paige Melissa Paige

Vibe Healing: Interview with Special Guest Gabriel Maldonado: VIBES coach, Marine Corp Veteran turned Entrepreneur & Healer
Hosted by: Melissa Paige
”When our energy is chaotic, so is our life”
IN THIS EPISODE -*Trigger Warning topics of suicide & substance use are discussed
Gabriel’s story from marine vet to broken to healerHow healing at the cellular level can transform your lifeWhat a VIBES session is and how it helps!Where to start on your own healing journeyHow to overcome negative programmingGabriel’s coaching style, current offerings & more!
Getting Soul Fit Podcast Updates
Instagram: www.instagram.com/gettingsoulfitpodcast
Connect with Melissa Paige
Instagram: www.instagram.com/themelissapaige
Connect with Gabriel Maldonado
To book a healing session with Gabriel: https://gabrielmaldonado.my.canva.site/
To own your OWN VIBES experience: https://gabrielmaldonado.my.canva.site/– mention this podcast episode “gettingsoulfit” for a special offer!
Gabriel’s Instagram: www.instagram.com/gabriel.vibesdealer
Did this episode resonate, comment below 3
If you enjoyed it, please share this podcast with a friend and remember
to leave a 5-star review!
Get on my list here: Email me with: “Add Me” in the Subject Line to
receive updates from the show / free stuff:
gettingsoulfitpodcast@gmail.com
FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call
Suicide and Crisis 24 hr Hotline/Help: 988
Suicide & Crisis Lifeline - Call. Text. Chat. (988lifeline.org)
Substance Abuse & Mental Health Help:  SAMHSA’s National
Helpline | SAMHSA

Hosted by: Melissa Paige

Narcissistic Abuse Recovery with Special Guest & Expert Recovery Coach Modupe Ladipo & Founder of "Renewed Minds"

“You Can Break Free To Thrive”

IN THIS EPISODE - *Trigger Warning-
Narcissistic Abuse is discussed
Modupe's journey with narcissistic abuse and healingDating & relationship Red FlagsUnderstanding the cycle from Love Bombing to Devaluing to DiscardHow to SAFELY break free from an abusive relationship and healGetting coached by Modupe & thriving in ALL areas of life
Getting Soul Fit Podcast Updates
Instagram: www.instagram.com/gettingsoulfitpodcast
Connect with Melissa Paige
Instagram: www.instagram.com/themelissapaige
Connect with Modupe Ladipo
To Contact Modupe, for his You Tube channel, his free E-book and/or to book him as your coach to start your healing journey: https://renewedminds.my.canva.site/ebook-sign-up
Instagram: www.instagram.com/therenewedminds
Did this episode resonate, comment below 3
If you enjoyed it, please share this podcast with a
friend and remember to leave a 5-star review!
Get on my list here: Email me with:
“Add Me” in the Subject Line to receive updates from the show / free
stuff:
gettingsoulfitpodcast@gmail.com
 
FREE Clarity Breakthrough
Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call

Hosted by: Melissa Paige
Bottoming Out to Professing Actor: Interview with Special Guest Kevin Williams
“I knew I didn’t want to feel this way, so I stopped”

IN THIS EPISODE - *Trigger Warning-
Alcohol and drugs are discussed
Kevin Williams Journey from his addiction to alcohol and drugs to sobriety to becoming an amazing Professor AND actorHow addiction negatively impacts mental health & how to rise aboveWhat to look out for when getting soberTips on how to truly go after what you want in life AND how to make those dreams a realityAdvice for those battling addiction and wanting help
Getting Soul Fit Podcast Updates
Instagram: www.instagram.com/gettingsoulfitpodcast
Connect with Melissa Paige
Instagram: www.instagram.com/themelissapaige
Connect with Kevin Williams
Instagram: www.instagram.com/kevin.williams2024
IMDB: https://m.imdb.com/name/nm14992606/?ref_=ext_shr_lnk
Did this episode resonate, comment below 3
If you enjoyed it, please share this podcast with a
friend and remember to leave a 5-star review!
Get on my list here: Email me with: “Add Me” in the Subject Line to receive updates from the show / free stuff: gettingsoulfitpodcast@gmail.com
 
FREE Clarity Breakthrough
Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call
Other Related Episodes:
Triggered Into Sobriety….
Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000645886282
Spotify: https://open.spotify.com/episode/3m0L22T6Z0PWeCYSfF70h8?si=SHXHZjiqQEePBTQP5RZthw
SAMHSA National Helpline Confidential, free help, from public health
agencies, to find substance use treatment and information:  1-800-662-4357
Addiction Help - Helping You From
Addiction to Recovery
Home - FindTreatment.gov
Have a problem with alcohol? There is a solution. |
Alcoholics Anonymous (aa.org)
*Name of the Apps for Positive Health:
·  Guided Meditations & Breathwork Exercises: "Insight...

Stop with the Comparison Trap

Hosted by: Melissa Paige

This episode is all about the comparison trap and how to beat it

IN THIS EPISODE -
The comparison trap & how to stop sabotaging your life with it
Getting Soul Fit Podcast Updates
Instagram: www.instagram.com/gettingsoulfitpodcast
Connect with Melissa Paige
Instagram: www.instagram.com/themelissapaige
Did this episode resonate, comment below 3
If you enjoyed it, please share this podcast with a friend and remember
to leave a 5-star review!
Get on my list here: Email me with: “Add Me” in the Subject Line to
receive updates from the show / free stuff:
gettingsoulfitpodcast@gmail.com
FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic
cycles to thrive - https://calendly.com/melissapaige111/clarity-call
*Name of the Apps for Positive Health:
-Guided Meditations & Breathwork Exercises: "Insight Timer"
-Breathwork: “Breathwrk"
-Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”
 
 
 
 

Your Gut: Your Compass, Heal it to Thrive

Hosted by: Melissa Paige
This episode is all about your gut health and how to heal it to heal other areas of your life
 “I don’t believe in cutting out carbs”

IN THIS EPISODE:
How your gut health impacts physical health, mood, energy, intuition and moreHow to improve your gut healthHow to improve your overall health to reach goals
Getting Soul Fit Podcast Updates
Instagram: www.instagram.com/gettingsoulfitpodcast
Connect with Melissa Paige
Instagram: www.instagram.com/themelissapaige
Did this episode resonate, comment below 3
If you enjoyed it, please share this podcast with a friend and remember
to leave a 5-star review!
Get on my list here: Email me with: “Add Me” in the Subject Line to
receive updates from the show / free stuff:
gettingsoulfitpodcast@gmail.com
 FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call
Other Related Episodes:
Raise Your Vibe and Stop Stopping Yourself…..
Apple: https://podcasts.apple.com/us/podcast/getting-soul-fit-with-melissa-paige/id1611986008?i=1000641727068
Spotify: https://open.spotify.com/episode/3r45A3X1xBEx0b5PnoX415?si=SXt0IcKHSSaV2SdjgyZZfw
*Name of the Apps for Positive Health:
Guided Meditations & Breathwork Exercises: "Insight Timer"Breathwork: “Breathwrk”Yoga at Home: on YouTube search “Alo Yoga” or “Yoga with Adrienne”
*Name of supplement to regulate Cortisol and help with sleep: “Natural Calm” -Magnesium Supplements | Natural Vitality CALM® (betteryourhealth.com)
 

Feel The Feelings
Hosted by: Melissa Paige
This episode is on emotional bypassing and how to stop doing it
“If you feel like screaming, crying, or shaking, do it. We aren’t meant to be robots”
IN THIS EPISODE -
Emotional Bypassing – What is thisHow emotional bypassing negatively impacts your overall health, and well beingHow to address emotions and stop bypassing themHow to get help with this (hint: clarity call below)
Getting Soul Fit Podcast Updates
Instagram: www.instagram.com/gettingsoulfitpodcast
Connect with Melissa Paige
Instagram: www.instagram.com/themelissapaige
FREE Clarity Breakthrough Call with Me for those wanting to overcome toxic cycles to thrive - https://calendly.com/melissapaige111/clarity-call
Did this episode resonate, comment below 3
If you enjoyed it, please share this podcast with a friend and remember
to leave a 5-star review!
Get on my list here: Email me with: “Add Me” in the Subject Line to
receive updates from the show / free stuff:
gettingsoulfitpodcast@gmail.com
*Name of the Apps for Positive Health:
 Guided Meditations & Breathwork Exercises: "Insight Timer"Breathwork: “Breathwrk”Yoga at Home: on YouTube, search “Alo Yoga” or “Yoga with Adrienne”