66 episodes
The Joy of Health Podcast Emily Vaughn
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- Health & Fitness
A fun podcast to take along with you on your hot girl walks, to the gym, or while you’re in the kitchen making delicious food. Designed to make you feel like you’re chatting with a bestie while also learning and just having fun conversations about health, life, emotions, relationships, and all the things in between.
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I'm BACK with a FUN announcement I can't wait for you to hear...
If you've ever wanted to hangout with me and my former co-host, Courtney, you'll want to listen to this podcast.
Thats right, we're hosting a Hot Healed Girl retreat where you can embrace and embody your feminine energy, relax, and meet your soul sisters.
You'll get a fully immersive weekend with both of us and other like-minded women and we'll be doing Ahai energy healing, Mind Body Spirit Release, yoga and meditation, journaling, and more in a gorgeous home surrounded by nature.
Make sure you listen to the whole episode for all the details, and you can use the link below to check out photos and the FAQ, and to book your stay!
Pre-sale prices are live now, so don't wait to grab your spot and get it now before prices go up.
We can't WAIT to hang out with you!
Find all the retreat details here
Use code PRESALE for $200 off your ticket until 6/30
Connect with me on Instagram
My YouTube channel
email: joyofhealthpodcast@gmail.com -
If You Didn’t Feel Inspired About the New Year, it Might Just be Your Hormones
If you didn't feel inspired at the beginning of the year, and didn't feel like you were in the mindset to set goals and map out your entire year, it might not have been you, it might have been your hormones and your cycle phase. In this episode I talk about how your cycle phases affect your motivation and what you feel like doing, and I go over what is optimal in each phase of your cycle.
Connect with Emily:
My Website
Find Emily on Instagram
Book an MBSR clearing
Purchase an MBSR package (get one session free with this option)
101 Guide to Parasite Cleansing
The best King Reishi Mushroom Coffee
Sun & Moo tallow skincare 10% off with code EJW
15% off High Quality Supplements
15% off CellCore (send me an email for the code)
To contact me, email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. This is not diagnosing or treating any disease. -
Why I’m Choosing Discipline and Goals in 2024
In this episode I talk about my goals for 2024, incorporating discipline, what I'm changing in my health and fitness, and how I plan on growing in the new year.
Connect with Emily:
My Website
Find Emily on Instagram
Book an MBSR clearing
Purchase an MBSR package (get one session free with this option)
101 Guide to Parasite Cleansing
The best King Reishi Mushroom Coffee
Sun & Moo tallow skincare 10% off with code EJW
15% off High Quality Supplements
15% off CellCore (send me an email for the code)
To contact me, email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. This is not diagnosing or treating any disease. -
Navigating friendships as an adult in your late 20’s
In this episode Em talks about having soul friendships in your late 20's and navigating the sometimes hard path of finding and maintaining those friendships.
Connect with Emily:
My Website
Find Emily on Instagram
Book an MBSR clearing
Purchase an MBSR package (get one session free with this option)
The best King Reishi Mushroom Coffee
Sun & Moo tallow skincare 10% off with code EJW
15% off High Quality Supplements
15% off CellCore (send me an email for the code)
To contact me, email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. This is not diagnosing or treating any disease. -
The New Era of the Hot Healed Girl Pod
Introducing the new era of the pod, featuring Emily solo! What to expect coming up, and more!
Connect with Emily:
My Website
Find Emily on Instagram
Book an MBSR clearing
Purchase an MBSR package (get one session free with this option)
The best King Reishi Mushroom Coffee
Sun & Moo tallow skincare 10% off with code EJW
15% off High Quality Supplements
15% off CellCore (send me an email for the code)
To contact me, email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. This is not diagnosing or treating any disease. -
Courtney’s Farewell to the Podcast
In this episode Emily & Courtney chat about how Courtney is leaving the podcast & why. Emily will continue the pod on her own & what it will look like going forward!
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
Expansion Biz Academy
King Coffee from Courtney
Courtney’s supplement dispensary
Shop Beautycounter
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
King Coffee from Emily
Emily’s Supplement Dispensary
To contact us email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.