6 min
HOW TO BE MINDFUL WHEN YOU ARE SUFFERING FROM CHRONIC ANXIETY Life Ambedo
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- Mental Health
I invite you to observe a small child, you will notice his absolute focus on what he does, whatever it is. You will notice the absence of mind-wandering and anxiety. These characteristics are an act of instinct, their mind’s purity, and the heart’s goodness is an innate sense of creator. Now, look at the child as he grows up, see that he has become distracted, and be inconsistent with his desires. His heart is full of contradictory feelings. This radical change is a cause of the instructions the child receives day by day from the environment.
https://ambedo.id/2020/06/24/how-to-be-mindful-when-you-are-suffering-from-chronic-anxiety/
I invite you to observe a small child, you will notice his absolute focus on what he does, whatever it is. You will notice the absence of mind-wandering and anxiety. These characteristics are an act of instinct, their mind’s purity, and the heart’s goodness is an innate sense of creator. Now, look at the child as he grows up, see that he has become distracted, and be inconsistent with his desires. His heart is full of contradictory feelings. This radical change is a cause of the instructions the child receives day by day from the environment.
https://ambedo.id/2020/06/24/how-to-be-mindful-when-you-are-suffering-from-chronic-anxiety/
6 min