1 episode

Yoga for healing trauma and eating disorders.

Indigo Yoga for Healing & Wellness Indigo Yoga

    • Health & Fitness

Yoga for healing trauma and eating disorders.

    Meditation for healing trauma and eating disorder recovery

    Meditation for healing trauma and eating disorder recovery

    At times through our healing process we can feel so disconnected from our bodies and numb, this meditation helps to connect you with yourself and reconnect with the senses.

    • 12 min
  • © Indigo Yoga

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