Inflammation Triggers Mountain Health

    • Alternative Health

Inflammation is necessary for healing but chronic inflammation does have harmful effects on our body including allergic reactions, increased blood pressure and decreased range of motion. Eating a proper diet and maintaining a healthy nervous system are ways to reduce inflammation.

Inflammation is necessary for healing but chronic inflammation does have harmful effects on our body including allergic reactions, increased blood pressure and decreased range of motion. Eating a proper diet and maintaining a healthy nervous system are ways to reduce inflammation.