10 episodes
Inner Space - Waldron Designs Emily Herrick and Rachel Waldron
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- Health & Fitness
Rachel Waldron and Emily Herrick are an odd pair, a yoga instructor and an interior designer who have self-titled themselves “intronauts”. Both experts in space, Emily focuses on space in our mind and body and Rachel manipulates space in homes. The two met through a post Emily had made on Facebook about the connection of our minds and our homes. Rachel reached out to Emily to see if there was any way she could assist and a partnership was born! Before long, Rachel and Emily had held their first workshop together, on creating calm at home and had begun a Facebook “Simplify Your Life Challenge”. The pair work wonderfully together and represent something that people today crave, simplicity and calm in their lives and home. Through “Inner Space” these two spunky ladies work to help homeowners create tranquility and beauty around them, in the way they approach space in mind, body, and home.
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Episode 10: Inner Space for the Generations
The space we need in our minds, bodies, and our homes changes as we do throughout our lives. So, how do we address the needs of all generations in our lives and in our homes? Rachel and Emily talk about ways to include every age group with interior design.
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Episode 9: Inner Space in Your Outer Space
Emily and Rachel speak with Melissa Schaefer of Schaefer Specialty Landscaping in Vashon, WA about her experience with the effect of landscape design on our inner being!
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Episode 8: Don't Let Trends Define You
Do you ever look at a magazine cover and think, "that's what I want my [kitchen, body, life] to look like? Stop it! Emily and Rachel talk about why this is unhealthy and unrealistic.
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Episode 7: Creating Calm at Home
In today's society with the constant interruption of technology, we crave simplicity and calm in our personal space. Listen for some great tips on how to create that calm in your home.
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Episode 6: Get the Spa Feeling at Home
Our home is our oasis... or it should be. Tune into this podcast to find ways to make your home a spa retreat for yourself.
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Episode 5: Remove Chaos from the Kitchen
Everything always ends up in the kitchen. Whether it be your social activity or the collection of junk mail. Take some of our tips on keeping this space clear, open, and calm.