110 episodes

This podcast entails heart talk, introspection, random nuggets of wisdom based from different expertise, philosophies, practical advices and sharing raw experience about life in general, emotions and handling inevitable trivialities in life. So sit back, enjoy and take delight in relaxation while tuning in to my podcast. Extending my regards from the tropical island here in Asia to everywhere and anywhere else in the world.

Email: Kris_independent@yahoo.com

Introspection Kris

    • Health & Fitness

This podcast entails heart talk, introspection, random nuggets of wisdom based from different expertise, philosophies, practical advices and sharing raw experience about life in general, emotions and handling inevitable trivialities in life. So sit back, enjoy and take delight in relaxation while tuning in to my podcast. Extending my regards from the tropical island here in Asia to everywhere and anywhere else in the world.

Email: Kris_independent@yahoo.com

    Words of Affirmation I Ep.102

    Words of Affirmation I Ep.102

    Hello beautiful souls! Its been a while. Hope all is well. A daily self affirmation d increases positivity, improve mood, and focus on your goals and desires. I hope you do have your own listing that keeps you back on track. Happy listening!

    • 6 min
    Love Transcends l Ep. 101

    Love Transcends l Ep. 101

    Hello Beautiful Souls! Happy Easter!

    Sharing:
    The value of love is found through dedication and devotion to something or someone you love. The question is; what are you willing to give in exchange for love? Everything in life is an exchange of give and take. Nothing is gained without some kind of sacrifice.

    Enjoy your week and happy listening!

    • 9 min
    Your Interior World I Ep. 100

    Your Interior World I Ep. 100

    Hello lovely humans happy Sunday! 💖
    You are continually shaping the world around you as a result of conscious and unconscious thoughts. Reality is but a mirror reflecting your inner world.

    If you entertain distorted thoughts, correct them to align with the truth. If you don’t, they are likely to lead you down the rabbit hole of despair.

    The choice is yours. Reality brings forth external conditions according to your thoughts.

    Life is neither fair nor unfair. It merely provides confirmation of your thoughts as the user and experiencer.
    Happy listening!

    • 17 min
    Making Time I Ep. 99

    Making Time I Ep. 99

    Hello lovely humans! When you reflect on today, what will bring you the most joy? Making time to something , is not a waste of time if you are intentional about how you spend it . Remember there is more to life than increasing it's speed.
    Enjoy listening and have a great week ahead! 😊

    • 10 min
    Bouncing Back I Ep. 98

    Bouncing Back I Ep. 98

    Hello lovely humans! Welcome to another episode for today. Always remember that,Whatever the challenge may be, whether it involves stress, emotional pain, trauma, tragedy or some kind of threat, resiliency is the ability to believe in yourself, to cope to the best of your abilities, and to adapt well in difficult circumstances.. Bouncing back is very important, I know you can do it. Always have a hopeful heart. 🤍 Thanks for listening!

    • 14 min
    Self Optimism I Ep. 97

    Self Optimism I Ep. 97

    Hello Beautiful Souls! Welcome to another episode about Self Optimism.
    Positivity doesn’t always refer to simply smiling and looking cheerful, however—positivity is more about one’s overall perspective on life and their tendency to focus on all that is good in life.

    Enjoy listening!

    • 17 min

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