9 episodes
The Intuitive Studio The Intuitive Studio
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- Health & Fitness
The Intuitive Studio is a holistic wellness hub which specialises in meditation, yoga, naturopathy, nutrition and health. This podcast is to educate and help support those wishing to upgrade their health and wellbeing.
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HOW TO STICK TO A MEDITATION PRACTICE
This podcast is all about how to stick to a meditation practice. It also goes through a short story on how I started my meditation practice and how I integrate meditation into my life today.
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