21 min
Keeping Blood Sugar Balanced: Eating Good Food, Feeling Great! Your Diabetes Insider Podcast
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- Nutrition
Hey there, and welcome back to another episode of Your Diabetes Insider podcast! Today, we're diving deep into a highly requested topic that's sure to shed some light on how to navigate those moments when you're eyeing some deliciously tempting treats while keeping your blood sugar levels in check!
Now, onto the main dish of today's episode - a breakdown of a recent meal adventure in Pittsburgh. From mouthwatering crispy Brussels sprouts to mac ‘n cheese and strawberry bread pudding, Ben walks us through his thought process of managing his blood sugar levels while enjoying a hearty meal out. Curious about how to handle carb sources, timing insulin doses, and avoiding the dreaded "stacking" issue? Ben's got you covered with his expert insights and personal experiences!
Whether you're a seasoned pro or just starting out on your diabetes journey, this episode is packed with valuable advice to help you savor every bite without compromising your health goals.
RESOURCES:
Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff
Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432
Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider
LET’S TALK!
Instagram: @manoftzeel
Tiktok: @manoftzeel
Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching
Hey there, and welcome back to another episode of Your Diabetes Insider podcast! Today, we're diving deep into a highly requested topic that's sure to shed some light on how to navigate those moments when you're eyeing some deliciously tempting treats while keeping your blood sugar levels in check!
Now, onto the main dish of today's episode - a breakdown of a recent meal adventure in Pittsburgh. From mouthwatering crispy Brussels sprouts to mac ‘n cheese and strawberry bread pudding, Ben walks us through his thought process of managing his blood sugar levels while enjoying a hearty meal out. Curious about how to handle carb sources, timing insulin doses, and avoiding the dreaded "stacking" issue? Ben's got you covered with his expert insights and personal experiences!
Whether you're a seasoned pro or just starting out on your diabetes journey, this episode is packed with valuable advice to help you savor every bite without compromising your health goals.
RESOURCES:
Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff
Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432
Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider
LET’S TALK!
Instagram: @manoftzeel
Tiktok: @manoftzeel
Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching
21 min