42 min

Ladies Go Live: 27th October 2021 Ladies Go Live

    • Health & Fitness

It's that time of year - Halloween!  

A time historically linked to trick or treating, dressing up, and those good old-fashioned horror movies. 

However, that is not where it started.  

In fact, costumes used to be worn so people would ward off ghosts (a bit different from dressing up as one).  

But it was Robert Burns who first used the word 'Halloween' in a poem, which literally is just an old-fashioned way of saying "the night before All Saints' Day".  

Yet despite some of the darker history, Halloween, like other holidays, created that extra bit of 'cheer' for people during the pandemic.  For your mental wellbeing it has been truly awesome you could say!  

However, are you aware that your mind can play tricks on you?  

That when you think your body needs those sweet treats, that it is actually your mind taking over?  

Join Paula Goodman and me as we speak about health and Halloween - does your mind need a trick, or does your body need a treat?  

Live Wednesday 27th October at 1500 BST | 1000 EST | 0700 PDT  

#live #halloween #trickortreat #wellbeing #healthymind

It's that time of year - Halloween!  

A time historically linked to trick or treating, dressing up, and those good old-fashioned horror movies. 

However, that is not where it started.  

In fact, costumes used to be worn so people would ward off ghosts (a bit different from dressing up as one).  

But it was Robert Burns who first used the word 'Halloween' in a poem, which literally is just an old-fashioned way of saying "the night before All Saints' Day".  

Yet despite some of the darker history, Halloween, like other holidays, created that extra bit of 'cheer' for people during the pandemic.  For your mental wellbeing it has been truly awesome you could say!  

However, are you aware that your mind can play tricks on you?  

That when you think your body needs those sweet treats, that it is actually your mind taking over?  

Join Paula Goodman and me as we speak about health and Halloween - does your mind need a trick, or does your body need a treat?  

Live Wednesday 27th October at 1500 BST | 1000 EST | 0700 PDT  

#live #halloween #trickortreat #wellbeing #healthymind

42 min

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