LAIS and The Coach Rafael Moret
-
- Health & Fitness
Lais and I will be co-hosting our NEW show LIVE on Facebook
and we will be recording our podcast and recording a video portion for YOUTUBE as well
Our New show Lais and The Coach will be at least once per week.
You can visit our website, message us on any of our social media platforms
(The Workout www.theworkout.world )
-
Lais and The Coach are Leaving The....
We are ready for our Next Chapter and Lais and The Coach are Leaving The.... because it no longer aligns with this version of us.
Tune in for the NXT LVL of Lais and The Coach -
Lais and The Coach are Back!
In this episode of LAIS and THE COACH we open up Season 11 of our show
On this season of Lais and The Coach we want to have more conversations
Make sure you share this, and let us know what you think Like, share comment and let us know
::
Supplements We are Using at home:
Level 1 https://1stphorm.com/products/level-1/?a_aid=rafaelmoret
Level 1 Bars https://1stphorm.com/products/level-1-bar/?a_aid=rafaelmoret
Ignition https://1stphorm.com/products/ignition/?a_aid=rafaelmoret
Phormula 1 https://1stphorm.com/products/phormula-1/?a_aid=rafaelmoret
ALSO - ICON MEALS Order Here: https://bit.ly/3RldXGt #podcast #laisandthecoach #NXTLVL#wbff #contestprep #teamnxtlvl i #npc #wbffcoach -
LAIS AND THE COACH WITH LAURAN
Season 10 episode #3
Lais and I chat with Lauran
http://soyouthinkyouwanttocompete.com
#laisandthecoach -
10 Thing Learned from Prepping for 10 Shows
Episode #2 of Season #10 of #laisandthecoach is ready!!
10 Thing Learned from Prepping for 10 Shows
Listen to the insight from Lais' 10 Show Preps...tips, tricks and lessons
Don't forget to let us know in the comments if you are a flat earther ;-)
Make sure you like, comment, share and subscribe! -
Lais and The Coach 10 Seasons!!!
Can you believe it's been 10 seasons?
This SEASON we are bringing it ...10 Episodes of AUTHENTIC US
Here are some of the links I mentioned in this episode
Lais Youtube page: https://www.youtube.com/@laisvillamur
The Coach Youtube page: https://www.youtube.com/channel/UCnxZp4Cpl45SsGjL1w_9fTA
BAMM Multimedia IG Page: https://www.instagram.com/bam.multimedia/
Other IG pages: https://www.instagram.com/team4ever1/
https://www.instagram.com/mr_bootcamp/
https://www.instagram.com/lais_villamur
Remember to like and subscribe and leave a review ..and the person that interacts the most this season will be the 1st guest of Season 11 -
Lais and The Coach chat with Jason Levy (#podcast )
In this episode of LAIS and THE COACH we talk with Jason Levy, editor of Around my Town St Cloud and Around my Town Lake Nona www.AroundMyTown.Net
On this season of Lais and The Coach we want to talk more about the similarities in The Process across other areas of life. Business, relationships, parenting and more Make sure you share this, and let us know what you think Like, share comment and let us know ::
Supplements We are Using at home:
Level 1 https://1stphorm.com/products/level-1/?a_aid=rafaelmoret
Level 1 Bars https://1stphorm.com/products/level-1-bar/?a_aid=rafaelmoret
Ignition https://1stphorm.com/products/ignition/?a_aid=rafaelmoret
Phormula 1 https://1stphorm.com/products/phormula-1/?a_aid=rafaelmoret
ALSO - ICON MEALS Order Here: https://bit.ly/3RldXGt
#podcast #laisandthecoach #theworkout #wbff #contestprep #wbffatlanticcity #wbffworlds #wbfforlando #wbffmiami #npc #stcloudfl #lakenona