3 episodes
Lakeside Lifestyle @thefertilitynd
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- Health & Fitness
Welcome to Lakeside Lifestyle, a podcast all about the little tips and tricks to help you get through life with more grace, ease and vibrant health! Our mission? To help you find ways to heal, grow, and thrive and have some fun along the way!
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Episode 2: Coping with Mental Burnout
In this podcast, we chat with Nathalie Zeemel, registered Social Worker and therapist on how to address mental stress and burnout. We touch on mindfulness techniques, when to reach out for help, and fertility stress.
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Episode 1: Naturopathic Medicine and the Secret to Beautiful Skin!
Have you ever wondered how the health of your skin is related to what’s going on inside your body? In this episode, we delve into it with Dr. Caroline Lewis, ND, who shares her journey through illness to becoming a Naturopathic Doctor and expert in the gut-skin connection! You’re in for a treat and lots of amazing shares as to how it’s all connected and what you can do to empower your own wellness and beautiful skin!