6 episodes
Leap Senior Deby
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- Health & Fitness
Leap is a verb of action, hope and positivity.
Elderly adults are living and breathing embodiments of a life lived with it’s own highs, lows and depths that we all know to be true. We often forget to tap into this immense source of potential for the society’s development and wellbeing.
Leap Senior is a podcast series & a platform for the elderly. We will attempt to bring to the forefront all that these highly experienced ( yet slightly hindered by aged ) set of people are out to accomplish and thereby have well-rounded lives.
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Leap Senior : We talk about buying real estate
Houses in senior citizen communities are designed to offer comfortable living and companionship to residents in their golden years. In its truest sense, community means connection. We will talk at length on senior living.
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Leap Senior : We talk about Finding your purpose
In today's Episode we bring to you something very critical for elderly adults- to reconnect with a sense of purpose which ultimately leads to their wellbeing and emotional fulfillment. Tune in to find out how.
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Leap Senior : We talk about Exercises & it's benefits for elderly adults
Exercises can have great physical and mental health benefits for older adults. Today we discuss more on the types of exercises and their impacts.
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LeapSenior : We talk about Eye care & protecting our vision
For the elderly person experiencing vision loss, it is important that he or she sees a doctor immediately to determine its source. Many of the causes of severe vision loss in the elderly are now treatable. Surgical treatments and eye drops are available that can reduce the pressure in the eye caused by glaucoma. Join in to the episode and subscribe to our channel LeapSenior a channel for senior living.
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Send in a voice message: https://podcasters.spotify.com/pod/show/debarati-mukherjee2/message -
LeapSenior : We talk about Health Benefits of Travel & Travel tips
Elderly adults today are tuning into travel options to satiate their wanderlust. Since, a full time job hardly gives time for extensive travels, the senior citizen groups are making the most of the ‘golden’ period of their life and are freely fanning the desire for going places.
Given the current Covid times , road travel especially in self driven vehicles is preferable and avoid crowded places by all means. There are multiple Senior citizen groups focused towards travel, Check them out here
Before we go ahead with this discussion, please take heed of the cautionary note:
As the pandemic prevails through year 2020 and the better part of 2021, the senior citizens must put their travel plans on hold and practice utmost precaution even while walking up to their neighbourhood grocery store as must every one else. Senior citizens are much likelier to be immunocompromised as with advanced age the body is more susceptible to illnesses.
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LeapSenior : We talk about Using Technology & Acing Cyber security
Technology has driven a variety of societal, medical, and technical trends which has become an integral part of people’s daily lives. There is no denying how technology enhances and closes the gaps in the healthcare delivery system. However, there are still roadblocks that need to be considered and addressed for seniors using technology. This episode brings to you simple cyber-security best practices to follow and how to stay protected from cybercrime.
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Send in a voice message: https://podcasters.spotify.com/pod/show/debarati-mukherjee2/message