4 episodes
Learning to Love ❤️ Emily Cook
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- Health & Fitness
Loving yourself is not always easy. Especially when dealing with a mental disorder. This podcast will cover different mental disorders, facts about those disorders, personal experiences, and different resources you can reach out to if you or someone you love is struggling. Together we can begin to understand others, and help us love ourselves.
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Episode 4: All about Bulimia
*Trigger Warning* This week we cover Bulimia Nervosa. We cover my personal experiences, signs, symptoms, how to help ourselves and loved ones, and different resources to help anyone struggling. Symptoms Resource: https://www.mayoclinic.org/diseases-conditions/bulimia/symptoms-causes/syc-20353615 Resource 1: https://www.eatingrecoverycenter.com/resources/recommended-websites Resource 2: https://www.nationaleatingdisorders.org/help-support/contact-helpline
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Episode 3: All about Anorexia
*trigger warning* This episode I talk about my personal experience with anorexia, the signs and symptoms, resources and so much more. *Sexual Trauma is talked about in the episode*
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Episode 2: All about Anxiety
*trigger warning* Today I talk about my experience with anxiety, the symptoms of anxiety, and so much more.
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