1 episode
Legato Talks Crystal Faron
-
- Health & Fitness
Welcome to Legato Talks! Legato is a musical term that means, “to perform in a smooth, connected manner”. This podcast is about REAL life and how yoga can connect with us all. Do you dislike yoga? Have you ever been curious about trying yoga? Maybe you could care less about it! Don’t worry, this podcast is for YOU!
Want to learn more about taking yoga, fitness and nutrition classes with Legato Yoga?
Visit www.legatoyoga.com/start
-
Yoga and Codependency
In this episode, Crystal Faron (founder of Legato Yoga) interviews Sana Powell, an Indian American Therapist based in Austin, Texas. They will dive deep into the topic of codependency. Crystal will get personal about her struggles with it and how yoga has helped her healing process.
Check out Sana’a instagram @curly_therapist or go to www.curlytherapist.com
Want more information about Crystal or Legato Yoga? Go to www.legatoyoga.com/start