20 episodes

I am Mahsa Rezaei. Welcome to MamaNest.A Nest for modern moms who are seeking a simpler, more intentional life. In this podcast, we're gonna rewrite the script and reinvent the culture of motherhood together. Remember, Becoming a mother is the beginning of our prosperity, not forgetting ourselves. A fulfilled, healthy, confident, and productive mom is all we need to be to guarantee our family's future. I'm here to help you broaden your horizon and gain clarity on showing up as your best Mama Self.By the way, this podcast is publishing in Farsi too. You can find it with the same name.

MamaNest |Productivity, Parenting, Minimalism, Mindfulness, Family Wellness ,Finances, Sustainable Lifestyle Mahsa Rezaei

    • Education

I am Mahsa Rezaei. Welcome to MamaNest.A Nest for modern moms who are seeking a simpler, more intentional life. In this podcast, we're gonna rewrite the script and reinvent the culture of motherhood together. Remember, Becoming a mother is the beginning of our prosperity, not forgetting ourselves. A fulfilled, healthy, confident, and productive mom is all we need to be to guarantee our family's future. I'm here to help you broaden your horizon and gain clarity on showing up as your best Mama Self.By the way, this podcast is publishing in Farsi too. You can find it with the same name.

    11| How to raise strong Girls as Moms-a parenting hint in honoring of Girl's international Day

    11| How to raise strong Girls as Moms-a parenting hint in honoring of Girl's international Day

    Happy International Girl's Day to all of our innocent sweet girls. In this week's podcast, I talked about how we as moms, can raise strong girls and how we can play effective roles for the future of our girls.
    a Mom's life can be both inspiring and impressive not only for her children, but also for the next generations. So don't overlook your role mama! Invest in yourself... 
    In this episode I mentioned MamaNest YouTube Channel, It's a good place to communicate visually, so Don't forget to go over YouTube and Subscribe to our Channel. 
    https://www.youtube.com/channel/UCfEwVWdSsf0YcmXfSTlP3VQ 
    And you know about other ways to contact with me:
    MamaNest Instagram: @mamanestofficial_fa
    MamaNest Website: www.mamanestco.com
    MamaNest Email: hi@mamanestco.com 
    I will eagerly waiting to connect with you Mama...

    • 13 min
    10 | Hey Mama I'm back with another season of MamaNest Podcast and a great deal of news

    10 | Hey Mama I'm back with another season of MamaNest Podcast and a great deal of news

    Welcome Back, Mama! Season 2 of the MamaNest Podcast has officially started. I'm so exhilarated to come back to you and can't wait to share with you guys the fresh content that I've created.
    So Don't forget to subscribe to this podcast and also follow our Instagram for more information @mamanestofficial , you may be willing to check the website for the blog posts too. so go to www.mamanestco.com 
    I'll be back again next week. till then...

    • 9 min
    09 | Let‘s wrap up ALL we‘ve been through, and take a break for a fresh start!

    09 | Let‘s wrap up ALL we‘ve been through, and take a break for a fresh start!

    Now let’s go over and wrap up the whole topics that were covered in the previous episodes to help you digest the knowledge that was shared completely and provide you with the basic ground to put up the next season’s knowledge on that.
    I’m eagerly waiting to hear from you as you are my intention for all the endeavors.
    I’m thankful for your supportive actions in advance and deeply wish to broaden our horizons as moms together, and become our best selves ultimately.
    looking forward to the next season coming to you… I’ll be back to you very soon with the second season … I am Mahsa Rezaei and this was MamaNest… Goodbye till then…
    You can contact me via
    MamaNest Website : www.mamanestco.com
    Email: contact@mamanestco.com
    Instagram: @mamanestofficial
    Twitter:  @nest_mama
    Pinterest: @mamanestofficial

    • 14 min
    08 | Reframe what Spring Cleaning means for you!

    08 | Reframe what Spring Cleaning means for you!

    Making an effort to thoroughly clean our home (at least once a year) is something we all should strive to do. No matter how far we’ve come along, I wanted to give some tips that can level up our spring cleaning experience and help us foster better habits and behaviors alongside this one and done yearly task…
    I’m just gonna give you 3 straightforward tips on how you can seriously reframe what spring cleaning means for you. This isn’t down into the nitty-gritty of how you can technically do the errands. ….but the blessing and the happiness that you’re gonna get from your spring cleaning this year is going to be incredible after applying these 3 tips…I promise…
    Wish you a clean peaceful house full of Joy and happiness...

    • 15 min
    07 | You are Beautiful Mama! You‘re more than a Body...

    07 | You are Beautiful Mama! You‘re more than a Body...

    Dear body thank you for loving me, in the worst possible pressures, even when I didn’t love you back.

    From now on, whenever we see our stretch marks or cellulite in the mirror we will recall all the joy behind every moment that we noticed our belly enlargement in pregnancy photos… and how we miss that spectacular experience of feeling our baby inside our belly, and after this, we will call them “our warrior paints” because they remind us of our fighting in various challenges of life … and we will smile…

    From now on, Whenever we see a picture of a fake filtered picture and deeply wish to be like her… we will immediately look in the mirror and tell ourselves that “I am my kind of beautiful…I am more than enough, I am loved, I am seen, and I have a voice.” And that’s what matters.

    Let’s foster a healthy lifestyle, a flourishing relationship with our body…embracing our flaws, and be more confident… Let’s stop worrying if other people like us… Because we like us… and we are more than a body…

    • 29 min
    06 | Don‘t forget the magic of Commitment and Consistency in this path of becoming your Best Self

    06 | Don‘t forget the magic of Commitment and Consistency in this path of becoming your Best Self

    we launched a topic in episode 2 about defining our best self and deriving our bucket list in a yearly version and continued that in episode 4 by setting a personal growth plan for the next three months. We also covered the positive mindset as a tool and mentioned its importance to achieve our goals. And finally, we promised to wrap up the topic in this episode. If you’re new to this podcast, I encourage you to go over the previous episodes I mean episodes 2 and 4, for more clarification. Otherwise, I suppose you have your personal development plan in hand which is written based on your wheel of life. And We’ll tap into the magic of committing to our dreams and eventually tracking our progression in this path of becoming our best self, here in this very episode.

    You can download your freebie at www.mamanestco.com

    • 18 min

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