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ME TIME Tea Talk With Torsheka
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- Personal Journals
Take time for yourself.
Its called me time. Make sure you get your nails done.
So do yourself a favor, take a deep breath, give yourself a little hug and start practicing the following:
*Girls Trip
*Mans trip
* Buy Yourself Flowers
*Take Time to rest and relaxation
*Wear something special
*Start each day by telling yourself something really positive. How well you handled a situation, how lovely you look today. Anything that will make you smile.
*Fill your body with food and drink that nourishes it and makes it thrive.
Love The Skin Your In
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Send in a voice message: https://podcasters.spotify.com/pod/show/torshekarankin/message
Take time for yourself.
Its called me time. Make sure you get your nails done.
So do yourself a favor, take a deep breath, give yourself a little hug and start practicing the following:
*Girls Trip
*Mans trip
* Buy Yourself Flowers
*Take Time to rest and relaxation
*Wear something special
*Start each day by telling yourself something really positive. How well you handled a situation, how lovely you look today. Anything that will make you smile.
*Fill your body with food and drink that nourishes it and makes it thrive.
Love The Skin Your In
---
Send in a voice message: https://podcasters.spotify.com/pod/show/torshekarankin/message
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