19 episodes

On this podcast you can expect new mental fitness training content every week dedicated to helping you gain control over how you feel, how you behave and what you create in your life.

For premium meditations and mental fitness training check out the BE app: https://mentalfitnesstraining.co/app/ Support this podcast: https://podcasters.spotify.com/pod/show/mentalfitnesstraining/support

Mental Fitness Training with Brandon Epstein Brandon Epstein

    • Education

On this podcast you can expect new mental fitness training content every week dedicated to helping you gain control over how you feel, how you behave and what you create in your life.

For premium meditations and mental fitness training check out the BE app: https://mentalfitnesstraining.co/app/ Support this podcast: https://podcasters.spotify.com/pod/show/mentalfitnesstraining/support

    NBA Mental Resilience Coach Laura Mitchell

    NBA Mental Resilience Coach Laura Mitchell

    Follow Laura on Insta https://www.instagram.com/lauragracewilde/

    Get my free mental fitness training book here: mentalfitnesstraining.co

    If you want to watch this interview you can check them out here youtube.com/c/brandonepsteinmeditations

    Text me 1-323-402-6573 if you want me to send you coaching and new content when it's released.

    Follow me here for daily motivation: instgram.com/mentalfitnesstraining


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    Support this podcast: https://podcasters.spotify.com/pod/show/mentalfitnesstraining/support

    • 21 min
    Mindset of a Professional Boxer

    Mindset of a Professional Boxer

    Follow pro boxer Kareem Hackett here: https://www.instagram.com/thekareemhackett/

    FYI this is a repost from my youtube channel.

    If you want to watch these tutorials you can check them out here youtube.com/c/brandonepsteinmeditations

    Text me 1-323-402-6573 if you want me to send you coaching and new content when it's released.

    Follow me here for daily motivation: instgram.com/mentalfitnesstraining


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    Support this podcast: https://podcasters.spotify.com/pod/show/mentalfitnesstraining/support

    • 32 min
    Inside the Mind of Pro Boxing Coach

    Inside the Mind of Pro Boxing Coach

    FYI this is a repost from my youtube channel.

    If you want to watch these tutorials you can check them out here youtube.com/c/brandonepsteinmeditations

    Text me 1-323-402-6573 if you want me to send you coaching and new content when it's released.

    Follow me here for daily motivation: instgram.com/mentalfitnesstraining


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    Support this podcast: https://podcasters.spotify.com/pod/show/mentalfitnesstraining/support

    • 33 min
    Top 5 Meditation Tips for Beginners

    Top 5 Meditation Tips for Beginners

    In this podcast I give you my top tips for getting started and staying consistent with meditation.



    iPhone meditation app

    Android meditation app



    Subscribe on youtube

    Instagram

    Work with me


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    Support this podcast: https://podcasters.spotify.com/pod/show/mentalfitnesstraining/support

    • 6 min

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