165 episodes
Mindful Health Choices Veronica Wiest
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- Health & Fitness
I’m Veronica Wiest and I am passionate about helping people live their lives to the fullest. No holding back on being the best version of ourselves. I’m here to inspire and motivate you to go after what you want . We talk about a lot in this podcast ! I guarantee to make laugh maybe cry and for sure say what the heck!
Welcome my friends to Mindful Health Choices podcast
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Goals and why we need to keep working towards them.
Why I had to move my goal and why I’m OK with that.
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What is the best version of yourself?
The best version of yourself changes it will not be the same as yesterday.
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The elimination diet!
The elimination diet is not just diet around food… It’s also a elimination of things in our every day life. If you like this podcast, please share with your friends!
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