26 min
Negative Breakthroughs Turn Into Positive Actions The Perfectionist’s Podcast
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- Mental Health
I had a breakthrough in therapy recently. It made me feel all sorts of negative emotions. However, it also made me realize what I know, how I can work past it, and create positive actions to heal from my trauma.
I had a breakthrough in therapy recently. It made me feel all sorts of negative emotions. However, it also made me realize what I know, how I can work past it, and create positive actions to heal from my trauma.
26 min