365 episodes
Not Today Cancer Jen Delvaux
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- Health & Fitness
Welcome to Not Today Cancer
Their mission is to inspire and empower those who have been affected by cancer. Darren's diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it's given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey.
As beacons of hope, they are committed to shining a light for those navigating the difficult path of cancer. They know firsthand the fear, uncertainty, and pain that come with a cancer diagnosis, and they want to guide others through this journey towards a place of strength and resilience. Their mission is to show that, despite the challenges, it's possible to Reset & Rise and emerge from this experience as better, more empowered individuals.
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Changes I Made After My Breast Cancer Diagnosis
A diagnosis requires change! Treatment gets rid of the cancer, but it doesn't change the terrain the cancer was thriving in.
The factors that make up our environment like hormones, nutrition, stress, inflammation are all asking to be addressed.
Changes I made:
1. I started looking are what I was putting IN my body - What I was consuming.
2. Minimizing stress in my life as much as possible (meditation & breathwork helps so much with this!)
3. Changed my drinking water & stopped drinking from plastic water bottles. I first purchased a Berkey water filter, buut now I have reverse osmosis with the minerals put back in.
4. Started looking at what I was putting ON and AROUND my body - Started swapping out everyday products I was using at home. Skin care and home care. Also purchased a ton of plants and an air purifier. It’s also recommended to just open your windows for about 20 mins a day
Here's the company where I get my skin care, home products and hydrate & detox.
5. Became more spiritual - This was hugely powerful having a true understanding, eliminates fear!
6. I changed the way I worked out! Instead of killing myself with my workouts and having my body in a constant state of fight or flight…I started being kinder. Walking daily! More restorative workouts. And of course lifting 3 to 4 days a week (our bodies need muscle.
7. I started drinking green tea like it was my job. Studies suggest that polyphenol in green tea inhibit growth of breast cancer cells. Book: Tea Hates Cancer
FREE Download on Removing Toxins From Your Environment: HERE
FREE Download of cancer fighting vegan recipes: HERE
Join the RESET & RISE Cancer Community HERE
The BLUEPRINT from Results to Rising details HERE
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
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The Impact of Social Support after Cancer - Updates - New Puppy
In this episode Darren and I give you an update on what's been happening in our worlds. Plus we dive into the importance of social support after a diagnosis.
FREE Download on Removing Toxins From Your Environment: HERE
FREE Download of cancer fighting vegan recipes: HERE
Join the RESET & RISE Cancer Community HERE
The BLUEPRINT from Results to Rising details HERE
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
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The Role of Gut Health and Balancing Blood Sugar in Recovery The Importance of Self-Care and Mindset with Michelle Patidar
Michelle shares her story of being diagnosed with stage two non-Hodgkin's lymphoma at the age of 32.
Michelle emphasizes the importance of listening to your body and paying attention to warning signs, as well as the need for support and resources after treatment. She also highlights the role of stress management, gut health, and balancing blood sugar in the recovery process. Balancing blood sugar is important for controlling cravings and reducing chronic inflammation. Personalized nutrition is key as everyone's body reacts differently to different foods.
In response to the absence of programs that were available to help her detox and rebuild her health and immunity, she founded Revival Health & Wellness.
As a Certified Integrative Nutrition Health Coach, Michelle specializes in working with cancer survivors to detox and restore their bodies, as well as with those who have a genetic link or pre-exposure to cancer and want to live a healthy, preventive lifestyle. She serves as a wellness influence and supportive mentor who motivates individuals to cultivate positive food, environmental, and relationship choices to achieve whole-person health.
Michelle's website: https://www.revivalhealthwellness.com
Connect with her on Instagram: https://www.instagram.com/revival.health.wellness/
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FREE Download of cancer fighting vegan recipes: HERE
Join the RESET & RISE Cancer Community USE the code "BIRTHDAY" HERE
The BLUEPRINT from Results to Rising details HERE
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate -
How Stress Can Cause Recurrence - Tips for Getting Out of The Cancer Bubble
Darren and I dive into ways to get out of the cancer bubble and how stress can cause recurrence. We share tips and ways how to navigate this.
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Join the RESET & RISE Cancer Community - Use the CODE: BIRTHDAY to get the yearly discounted rate HERE
FREE Download of cancer fighting vegan recipes: HERE
The BLUEPRINT from Results to Rising details HERE
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate -
Herbs & Supplements After Cancer with Keith Bishop
In this conversation, Keith discusses the importance of herbs and supplements for individuals diagnosed with cancer. He highlights three key herbs: curcumin, quercetin, and berberine, which have significant anti-cancer effects and can enhance the effectiveness of treatments.
Keith also emphasizes the benefits of green tea and its active ingredient, EGCG, in targeting cancer stem cells.
In this conversation, Keith and Jen discuss the benefits of marine collagen, the effects of coffee on cancer, the safety of different sweeteners, and the controversy surrounding seed oils.
Previous Episde with Keith: https://podcasts.apple.com/us/podcast/not-today-cancer/id1436449587?i=1000644467850
Connect with Keith on Instagram: https://www.instagram.com/prevailovercancer/
His wbesite: www.PrevailOverCancer.com
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FREE Download of cancer fighting vegan recipes: HERE
Join the RESET & RISE Cancer Community HERE
The BLUEPRINT from Results to Rising details HERE
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate -
Gut Health After Cancer. Drivers License For Darren and More.
In this episode, we share a quick update on Darren, then dive into the importance of your gut health.
The gut plays a pivotal role in our overall health after a cancer diagnosis, not just in digestion but also in regulating the immune system, producing certain vitamins, and even influencing mood and mental health.
The documentary on Netflix is: Hack Your Health: The Secrets of Your Gut
FREE Download of cancer fighting vegan recipes: HERE
Join the RESET & RISE Cancer Community HERE
The BLUEPRINT from Results to Rising details HERE
Connect with me on Instagram: https://www.instagram.com/jendelvaux/
EMAIL ME: coachjennyd@gmail.com
FAVORITE TEA: Pique Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate
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