100 episodes

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.



NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

NutritionFacts.org Video Podcast Michael Greger, M.D. FACLM

    • Health & Fitness
    • 5.0 • 1 Rating

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.



NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

    • video
    Three Reasons Fruits and Vegetables May Reduce Osteoporosis Risk

    Three Reasons Fruits and Vegetables May Reduce Osteoporosis Risk

    Even just a single extra serving of fruits and vegetables per day is associated with lower bone fracture risk.

    • 3 min
    • video
    Benefits and Side Effects of the Shingles Vaccine

    Benefits and Side Effects of the Shingles Vaccine

    How does the new shingles vaccine compare to the previous one?

    • 3 min
    • video
    Friday Favorites: Plant-Based Meat Substitutes Put to the Test

    Friday Favorites: Plant-Based Meat Substitutes Put to the Test

    What are the effects of plant-based meats on premature puberty, childhood obesity, and hip fracture risk?

    • 3 min
    • video
    Benefits and Side Effects of the Pneumonia Vaccine

    Benefits and Side Effects of the Pneumonia Vaccine

    Randomized controlled trials have found that pneumonia vaccines significantly reduce the risk of pneumococcal pneumonia in people 65 and older.

    • 4 min
    • video
    Benefits and Side Effects of the Flu Vaccine

    Benefits and Side Effects of the Flu Vaccine

    Randomized placebo-controlled trials show that flu shots can be extraordinary lifesavers.

    • 5 min
    • video
    Friday Favorites: Removing Warts with Duct Tape

    Friday Favorites: Removing Warts with Duct Tape

    Duct tape beat out cryotherapy (freezing) and ten other treatments for removal of warts in a randomized, controlled, head-to-head trial. Why isn’t it standard practice?

    • 9 min

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