34 min
Parents of Ubusha - S1 Episode 8: Physical health in conversation with Mr Zolani Nyuliwe Ubusha bami, futhi yimi lo! - podcast
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- Health & Fitness
In this month’s episode we talk about Physical Activity with Zolani Nyuliwe. Zolani Nyuliwe is a group exercise instructor, personal trainer, road Cyclist and 8 time Comrades marathon medalist. In addition to his extensive experience in the health and fitness industry, he is a qualified economist and teacher. We learn that physical health doesn't have to start with a drastic change, starting small with daily walks and building on that is a start. Enjoy
In this month’s episode we talk about Physical Activity with Zolani Nyuliwe. Zolani Nyuliwe is a group exercise instructor, personal trainer, road Cyclist and 8 time Comrades marathon medalist. In addition to his extensive experience in the health and fitness industry, he is a qualified economist and teacher. We learn that physical health doesn't have to start with a drastic change, starting small with daily walks and building on that is a start. Enjoy
34 min