31 min
Permission to...make health goals in 2021 Self Love Hour
-
- Nutrition
Preparing for the new year can be difficult as an Intuitive Eater. We are here to share with you tips to help you set non-weight-centered behaviors that will actually work so that you reach your health and fitness goals in 2021. Grab your pen and paper and join us for our last episode of the year.
Preparing for the new year can be difficult as an Intuitive Eater. We are here to share with you tips to help you set non-weight-centered behaviors that will actually work so that you reach your health and fitness goals in 2021. Grab your pen and paper and join us for our last episode of the year.
31 min