20 episodes
Reality Therapy Roz
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- Health & Fitness
Discussion of mental health from a realistic viewpoint. Hosted by a licensed therapist. Real issues, real human, real language. Support this podcast: https://podcasters.spotify.com/pod/show/realitytherapypodcast/support
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Staying in my Lane
Roz discusses the pressures to keep up with the World around us.
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Expectations
The episode where Roz is again shown the error of her ways.
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Sh*t has hit the fan
Life is rough, choices are hard, sh*t sucks.
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Let's talk politics
Political stress and the impact on mental health
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I'm back!
Where have I been and what have I been up to? Updates from my life...
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T-t-t-Trauma
Roz discusses Capital T trauma and lowercase t Trauma and why it matters...(spoiler alert: it doesn't)
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Support this podcast: https://podcasters.spotify.com/pod/show/realitytherapypodcast/support