Sandy K Nutrition - Health & Lifestyle Queen Sandy Kruse

Send me a text! I'd LOVE to hear your feedback on this episode!Has the fear of estrogen held you back from embracing hormone therapy? This episode promises to redefine your understanding of estrogen's crucial role in our well-being, from preserving bone density to guarding cardiovascular health. Listen in as we dissect the Women's Health Initiative study and its revamped conclusions, which now show estrogen is your ally in reducing certain health risks. We get into the entire dis...

Send me a text! I'd LOVE to hear your feedback on this episode!This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount.To get your own Analemma, use my discount code SANDYK to get your own here: https://analemma-water.com/.Today, I welcome Mario Brainovic, the visionary CEO of Analemma Water. We unlock the mysteries of coherent water, changing the game for...

Send me a text! I'd LOVE to hear your feedback on this episode!This week's episode we learn how important individualized healthcare is and a one-size-fits-all approach is a thing of the past. Michael shares his quest to enhance vitality through aging. We tackle topics such as the nuanced world of cholesterol management and how hormonal changes can affect us in unexpected ways. Together, we tear down the walls of generic medical advice and build a bridge to a personalized health strategy that...

Send me a text! I'd LOVE to hear your feedback on this episode!This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount.Grab your Apollo Neuro here (wouldn't this be a great gift for mom for Mother's Day?). https://apolloneuro.com/Imagine unlocking the secret to optimal sleep and a calmer nervous system in the era of smartphones and hustle culture. That's precise...

Send me a text! I'd LOVE to hear your feedback on this episode!You can take action. If you think this doesn't affect you, please look at the bigger picture, listen to this entire episode and share this podcast episode with your friends & family.Take action - all crucial links are here & be sure to follow all socials:Website: https://nhppa.org 5-minute video: https://bit.ly/NHPsRisk Email newsletter: https://nhppa.org/subscribe/Facebook: https://www.facebook.com/NaturalHealt...

Send me a text! I'd LOVE to hear your feedback on this episode!Important links & discount code:FREE Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a One-on-one with Rachel Varga and use code SANDY15 to save 15% off your customized skincare and rejuvenation with ongoing support! https://www.theschoolofradiance.com/consultationRachel Varga is one of the first to blend Western approaches to skin care and rejuvenation, functional insights, and ...