19 episodes

My name is Sotoda Saifi, and on this series of Podcasts I want to share with you how we can create Self Love, self care and confidence. I am grateful to have amazing conversations with the most fascinating and insightful people in the world, who share with us their experience on how they went from stressed & anxious to Loving themselves and became mentally, emotional, physically, financially and spiritually healthy. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live an extraordinary life full of Self Love. Support this podcast: https://anchor.fm/sotoda-saifi/support

Self Love School with Sotoda Saifi Sotoda Saifi

    • Education

My name is Sotoda Saifi, and on this series of Podcasts I want to share with you how we can create Self Love, self care and confidence. I am grateful to have amazing conversations with the most fascinating and insightful people in the world, who share with us their experience on how they went from stressed & anxious to Loving themselves and became mentally, emotional, physically, financially and spiritually healthy. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live an extraordinary life full of Self Love. Support this podcast: https://anchor.fm/sotoda-saifi/support

    S2 E1: PROCESSING EMOTIONS - ANGER & RAGE

    S2 E1: PROCESSING EMOTIONS - ANGER & RAGE

    THE WORLD IS IN CHAOS, SOME MORE THEN OTHERS. IF YOU ARE FEELING ANGER AND RAGE LISTEN TO THIS SHORT PODCAST TO HELP YOU PROCESS YOUR EMOTIONS IN A HEALTHY WAY.

    IF WE DON'T HEAL ANGER IT BECOMES RESENTMENT, RESENTMENT BECOMES HATE 7 HATE BECOME PHYSICAL DISESE SUCH AS CANCER, HEART DISEASE, LIVER AND LUNG ISSUES.

    IF YOU NEED MORE HELP PROCESSING YOUR ANGER ON A PERSONAL OR COLLECTIVE LEVEL CONTACT ME ON INFO@SOTODASAIFI.COM OR VISIT WWW.SOTODASAIFI.COM/COACHING  INSTAGRAM: @SOTODASAIFITHERAPY @SELF.LOVE.SCHOOL


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    Support this podcast: https://anchor.fm/sotoda-saifi/support

    • 15 min
    16. Barbara ON: Cultivating Feminine energy

    16. Barbara ON: Cultivating Feminine energy

    Welcome to Self Love School, where we connect in a community of Self Love, Self Care & Confidence. Today’s guest is the amazing Barbara, founder of @fiercebeautycoaching, who is a psychologist and a Feminine Integration Coach. Her work has inspired many and she’s with us here today.

    I am so exited to share our podcast on Feminine energy with you guys.

    We discuss:

    ⭐️ Cultivating Feminine energy

    ⭐️ Using our intuition to create fulfilling soul aligned career,

    ⭐️ Empowering our romantic relationships,

    ⭐️ Finding inner truth and so much more.

    So stay tuned and make sure you listen all the way through. Make sure you’ve subscribed, rates and reviewed the podcast.


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    Support this podcast: https://anchor.fm/sotoda-saifi/support

    • 46 min
    15. Zahra Aljabri ON: Relationships & Divine Love

    15. Zahra Aljabri ON: Relationships & Divine Love

    Welcome to Self Love School, where we connect together in a community of Self Love, Self Care & Confidence. Today’s wonderful guest is Zahra Aljabri, founder of @practicalmuslim, who is a Spiritual Mindset Coach that empowers bold Muslims to connect with their Divine essence, transforming their lives with abundance of love, peace and wealth!
    I am so exited to share our podcast on Relationships & Divine Love with you guys, where we talk about what Love is in Islam and Spirituality!
    How we can create a healthy, divine relationship? Is it possible to create a healthy relationship after a toxic relationship or divorce? And How?
    What lessons we can learn from Khadija RA and Prophet Mohammad pbuh and their relationship?
    What it means to have a healthy marriage?
    What role does masculinity & femininity play in a fulfilling relationship or marriage!
    So stay tuned and make sure you listen all the way through. Make sure you’ve subscribed, rates and reviewed the podcast.

    Zahra Aljabri
    @practicalmuslim


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    Support this podcast: https://anchor.fm/sotoda-saifi/support

    • 37 min
    14. A. HELWA ON: Islam & Spirituality

    14. A. HELWA ON: Islam & Spirituality

    I am so grateful and exited to welcome you to this episode of Self Love School podcasts. In today’s episode we speak on Spirituality and Islam with the talented author A. Helwa, who has helped thousands of people understand the deeper dimensions of their soul. 



    Helwa is known for her Best-selling book “Secrets of Divine Love”, A spiritual journey into the heart of Islam and has inspired thousands of people through her inviting, gentle and passionate approach to spirituality. The book speaks straight to the heart of the reader and with every page, guides them on a journey to the pure Love of the Divine. 



    Her popular blog @quranquotesdaily, was established while attending a Masters in Divinity, as a means of helping others overcome personal and spiritual struggles on their journey of experiencing Divine Love.  



    No matter what your faith and background, this podcast will not only enlighten their minds, but inspiring the soul towards deeper intimacy with God. We discuss what exactly the Spiritual path involves, what is Suluk and what it means to return to source and take the path of the Divine. Helwa beautifully explains how we purify the heart, surrender, let go of attachments, forgive and become receptive to the Grace of God. 



    We talk about Manifestation, The Law of Attraction and living life of service. We also briefly cover 'Life after Death' and how we prepare for that here on Earth. Make sure you listen all the way through to find out the answer to all these questions. Thank you for being with us and I hope you enjoy this episode. 



    Don't forget to share and leave a feedback if you enjoyed listening to this episode. 



    To learn more about A. Helwa’s work and how to approach the Divine through Love visit https://authorahelwa.com 





    ORDER ‘Secrets of Divine Love’ : www.secretsofdivinelove.com 



    Instagram @Sotoda_Saifi & @Self.Love.School 



    Youtube: Sotoda Saifi - Self Love School



    I have tons of free resources on my website www.SotodaSaifi.com- click on FREE GIFTS



    Email: info@SotodaSaifi.com



    Contact me to book 1:1 Online Hypnotherapy sessions (women only)



    WhtasApp +44 7752242176





    Many blessings



    Sotoda Saifi

    Hypnotherapist & Coach

    1 Harley street

    London

    W1




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    Support this podcast: https://anchor.fm/sotoda-saifi/support

    • 59 min
    13. RIKKI ON: CREATING A CONSCIOUS BUSINESS

    13. RIKKI ON: CREATING A CONSCIOUS BUSINESS

    IN TODAY'S EPISODE WE TALK ABOUT THE CHALLENGES WE MAY FACE CREATING A CONSCIOUS BUSINESS & HOW TO OVERCOME THEM.
    WE COVER FEAR OF FAILURE, CARING WHAT OTHER POEPLE THINK & TAKING INSPIRED ACTION, BASED ON AN INTUITIVE GUIDANCE. 
    WE TAP INTO CONSCIOUS PARENTING & HOW HAVING KIDS CAN ACTUALLY BE A MOTIVATION RATHER THAN A HINDRANCE. 
    FOR MORE INFORMATION ON WHAT WE DO & OUR UPCOMING RETREAT CONTACT US ON INSTAGRAM:
    RIKKI: @thisisrikki & @thecocoonuk
    Sotoda: @sotoda_saifi & @self.love.school
    OR EMAIL ME ON INFO@SOTODASAIFI.COM

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    Support this podcast: https://anchor.fm/sotoda-saifi/support

    • 43 min
    12. TRAUMA RELEASE HYPNOSIS

    12. TRAUMA RELEASE HYPNOSIS

    It can sometimes be hard to let go and meditate when we hold tension in the body due to past trauma, so I am sending you a Trauma release hypnosis that can help you get ready for the 21 day meditation challenge 🙏🏼🤍

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    Support this podcast: https://anchor.fm/sotoda-saifi/support

    • 29 min

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