Shame or Guilt. Which is Worse‪?‬ Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington

Greg Speaks with David Hoffmaster where they both break down their passion for helping our veterans dealing with trauma and grief from their service and family life.

Connect with David:
E-Mail: davidhoffmaster@gmail.com
Facebook: https://www.facebook.com/david.hoffmaster.9
Linkedin: https://www.linkedin.com/in/davidhoffmaster/
Instagram: https://www.instagram.com/davidhoffmaster11/

Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
Youtube: https://www.youtube.com/channel/UC9uKklh9H1s02b1IANQdvxg

#guardsdown #PTSD #mentalhealth

[0:01-3:58] Opening Segment
 
[3:58-19:47] David’s Background
David speaks about his military and family backgroundDavid and Greg discuss their views on how different cultures handle dealing with trauma and grief[19:47- 51:15] The Healing Process
David speaks on healthy and unhealthy coping habits he picked up while dealing with his griefGreg and David discuss shame and how they were able to work through itWhat kind of support did you want?[51:15-54:03] Reflection
What advice would you give your younger self?Do you see your growth?[54:03-1:00:20] Closing Segment
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