Slow Down ~ Snail Medicine Xu, the Podcast about Emptiness

In this episode of Xu, Ryan takes us on a journey into the benefits of slowing down and returning to a peaceful, present life rhythm. Like a snail moving through the woods, we can all benefit from slowing down our daily rhythms and taking time to observe all the beauty of life around and within us. The slow way is the fast way. . . ask the snail, she knows!